socalbikept's podcast

A podcast by Tim Woo

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51 Episodes

  1. Ep 31| 3 Training Areas for Rapid Results in 2021

    Published: 1/11/2021
  2. Ep 30| "Most Importantly, Just Go Out And Enjoy Your Bike." Feat. Scott Law of L39GION

    Published: 12/14/2020
  3. Ep 29| The Cyclist's Balancing Act

    Published: 12/7/2020
  4. Ep 28| "Before You Learn To Ride Fast, You Must Learn To Ride Slow" feat. Hunter Grove

    Published: 11/30/2020
  5. Ep 27| "Whatever You Do, Go Into It With An Open Heart An And Open Mind" Feat. Holly Breck

    Published: 11/23/2020
  6. Ep 26| Journey Back To The Bike Through Chronic Pain feat. Chris Guglielmo

    Published: 11/16/2020
  7. Ep 25| Vasectomy and Cycling Q&A

    Published: 11/9/2020
  8. Ep 24| 3 Tips to Maximize Your Trainer Rides

    Published: 11/2/2020
  9. Ep 23| Why Cycling Injuries Are So Insidious

    Published: 10/26/2020
  10. Ep 22| 5 Performance Takeaways from Hardman Classic 2020

    Published: 10/19/2020
  11. Ep 21| Are you Surviving Cycling?

    Published: 10/12/2020
  12. Ep 20| 3 Pillars of Flexibility

    Published: 10/5/2020
  13. Ep 19| Start with WHY

    Published: 9/28/2020
  14. Ep 18| Secrets To BulletProof Bike Knees

    Published: 9/21/2020
  15. Ep 17| Get set up for Success with the Glute Doping Challenge!

    Published: 9/14/2020
  16. Ep. 16| #GluteDoper

    Published: 9/7/2020
  17. Ep. 15| This is why your Knee hurts...

    Published: 8/31/2020
  18. Ep. 14| Capacity vs. Endurance

    Published: 8/24/2020
  19. Ep. 13|Drink Before You're Thirsty

    Published: 8/17/2020
  20. Ep. 12|The Nervous System is KING

    Published: 8/10/2020

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SoCalBkePT Podcast is hosted by Dr. Tim Woo a physical therapist and cyclist who is on a mission to educate and empower ALL riders to develop the mindset and skill set essential for a lifetime of fulfillment on two wheels.