Solo 2.0

155 Episodes

1. CBD 101: Breaking it Down with Beam Co-Founder & Athlete Matt Lombardi—Uses, Benefits & Misconceptions!

   Published: 11/22/2019
2. Rye and Jess Share: Behind the Scenes of the Podcast, Our Early Upbringing, Career Journeys and Relationships!

   Published: 11/19/2019
3. From Corporate Job to Podcast Sensation; Krista Williams Talks: Building Almost30, Finding her Voice, Being Open, Spirituality, Tips for Growing a Biz. (PLUS the History of Our Friendship)!

   Published: 11/15/2019
4. What to Know About Reiki With Hae Lee, And How She Discovered Her Altruistic Gifts At A Young Age. PLUS Ry And Jess Share Their Recent Experiences Exploring Their Spirituality

   Published: 11/12/2019
5. From Pop Singer to Movement and Meditation Instructor; Rachel McClusky Talks: Sobriety at 15, Body Acceptance, Group Fitness Culture and Starting Her Event Biz "Recharged Wellness Co."

   Published: 11/8/2019
6. From Training for the Olympics to Health and Fitness Entrepreneur; Darby Jackson Talks: Battling an Eating Disorder, Advocacy and Developing Confidence in a Male Dominated Industry!

   Published: 11/5/2019
7. Introducing Our Mom: Hormone Health Educator, Candace Burch! From Growing Up in the 50s and 60s to Discovering Her Dream Career and Advocating for Safe, Natural Approaches to Health Care.

   Published: 11/1/2019
8. From Winning the Super Bowl to Success in Hollywood— Spencer Paysinger Shares the Real Story Behind “All American,” a Hit TV Show Inspired By His Life In South Central and Attending Bev Hills High

   Published: 10/29/2019
9. How to Spot Red Flags and Create Healthier Relationships. Author + Relationship Coach Carla Romo Discusses: Trauma, Toxic Behavior, Effective Forms of Communication, and the Truth About Self Love.

   Published: 10/25/2019
10. How to Maintain Healthy Habits Throughout the Holidays: Jess and Rye Share Strategies Around Eating, Drinking, Relationships, Time Management, Stress and Self Care During the Busiest Time of Year.

    Published: 10/22/2019
11. From 19 Years in Fashion and Total Burnout, to the Creation of “Beauty Bar Chocolate”— Candice Puthawala Talks: Healing from Chronic Stress, Entrepreneurship, Discovering Her Voice and Manifestation.

    Published: 10/18/2019
12. Do You Know What’s In Your Wine? Understanding Clean Wine: What Labels To Look For, What Ingredients To Avoid — with Andrea LeClair, Scout And Cellar Clean Crafted Wine Consultant

    Published: 10/15/2019
13. From Ballerina and Model to Bottling Her “Golden Secret” —Jesse Golden Talks about Thriving with Rheumatoid Arthritis, Entrepreneurship, and the Healing Power of Mindfulness and Positivity

    Published: 10/14/2019
14. From Professional Dancer To Pop Sugar Fitness And Boxing Instructor—Deja Riley Talks About The Struggle To “Make It,” Confidence, And Taking Risks To Find Purpose!

    Published: 10/11/2019
15. Introductory Episode: Meet Jess & Rye! Who we are, what we do & why we started a podcast. PLUS+ Icebreaker questions!

    Published: 10/6/2019