Solo 2.0

147 Episodes

1. How to Spot Red Flags and Create Healthier Relationships. Author + Relationship Coach Carla Romo Discusses: Trauma, Toxic Behavior, Effective Forms of Communication, and the Truth About Self Love.

   Published: 10/25/2019
2. How to Maintain Healthy Habits Throughout the Holidays: Jess and Rye Share Strategies Around Eating, Drinking, Relationships, Time Management, Stress and Self Care During the Busiest Time of Year.

   Published: 10/22/2019
3. From 19 Years in Fashion and Total Burnout, to the Creation of “Beauty Bar Chocolate”— Candice Puthawala Talks: Healing from Chronic Stress, Entrepreneurship, Discovering Her Voice and Manifestation.

   Published: 10/18/2019
4. Do You Know What’s In Your Wine? Understanding Clean Wine: What Labels To Look For, What Ingredients To Avoid — with Andrea LeClair, Scout And Cellar Clean Crafted Wine Consultant

   Published: 10/15/2019
5. From Ballerina and Model to Bottling Her “Golden Secret” —Jesse Golden Talks about Thriving with Rheumatoid Arthritis, Entrepreneurship, and the Healing Power of Mindfulness and Positivity

   Published: 10/14/2019
6. From Professional Dancer To Pop Sugar Fitness And Boxing Instructor—Deja Riley Talks About The Struggle To “Make It,” Confidence, And Taking Risks To Find Purpose!

   Published: 10/11/2019
7. Introductory Episode: Meet Jess & Rye! Who we are, what we do & why we started a podcast. PLUS+ Icebreaker questions!

   Published: 10/6/2019