Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

A podcast by Cate Osborn, Understood.org - Tuesdays

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23 Episodes

  1. What makes a ‘good listener’ with ADHD?

    Published: 3/25/2025
  2. Building ADHD community

    Published: 3/11/2025
  3. The ADHD shame spiral from making mistakes in relationships

    Published: 2/25/2025
  4. Navigating emotional intimacy with ADHD

    Published: 2/11/2025
  5. Help! I’m in a parentified relationship!

    Published: 1/28/2025
  6. Consensual non-monogamy and ADHD relationships

    Published: 1/14/2025
  7. ADHD and: Rejection sensitivity (From the “ADHD and” podcast)

    Published: 12/31/2024
  8. Reddit reactions: ADHD and romantic relationships!

    Published: 12/17/2024
  9. Oh, Baby! It’s an ADHD pregnancy!

    Published: 12/3/2024
  10. ADHD breakups: Impulsive texts and overthinking regrets

    Published: 11/19/2024
  11. ADHD and self-advocacy at work

    Published: 11/5/2024
  12. Using the Wheel of Consent to understand and express desire with Betty Martin

    Published: 10/22/2024
  13. ADHD, sensory systems, and communication

    Published: 10/8/2024
  14. Is it love or is it dopamine? (from “Tips from an ADHD Coach” podcast)

    Published: 10/1/2024
  15. Managing conflict with a partner with ADHD

    Published: 9/24/2024
  16. Dating with ADHD

    Published: 9/10/2024
  17. The impact of ADHD on workplace relationships

    Published: 8/27/2024
  18. ADHD and sex

    Published: 8/13/2024
  19. Setting boundaries in relationships with ADHD

    Published: 7/30/2024
  20. ADHD and the art of friendship

    Published: 7/16/2024

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It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relationship when you have ADHD.