16 Episodes

  1. 7 Tiny Ways to Cultivate Awe

    Published: 3/23/2025
  2. 6 Warnings No One Gives You About Changing Your Life

    Published: 3/16/2025
  3. A 5-Step Guided Practice for a Season of Transformation

    Published: 3/9/2025
  4. How to Get Over an Embarrassing Moment in 5 Steps

    Published: 3/2/2025
  5. Your Fear of Being Canceled is Hurting Your Art

    Published: 2/23/2025
  6. The Confidence Code: 8 Shifts for Instant Growth

    Published: 2/16/2025
  7. We're Drowning in Choices and It's Ruining Our Lives: The Paradox of Choice

    Published: 2/2/2025
  8. 5 Types of Friendship Breakups & How to Get Through Them

    Published: 1/26/2025
  9. The Spiritual Reason You Can't Focus

    Published: 1/19/2025
  10. 10 Things about Dating I Wish I Knew in My 20s

    Published: 1/12/2025
  11. 8 Clues to Your Purpose

    Published: 1/5/2025
  12. 10 Things Your New Life Will Cost You

    Published: 12/29/2024
  13. "We're on a Floating Rock:" The Rise, Pros and Cons of Optimistic Nihilism

    Published: 2/12/2023
  14. Why Are We So Scared to Die? How Do We Get Less Scared?

    Published: 2/12/2023
  15. Is the Self-Care Era Making Us Bad Friends?

    Published: 10/30/2022
  16. How I Rediscovered Discipline Post-Diet Culture & Hustle Culture

    Published: 10/30/2022

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A self-development podcast with philosophical, psychological and literary flair hosted by Victoria Hutchins, the creator of @thedailyvictorian. Giving your soul something to chew on every Sunday.