Speak Up & Lead with Sahar Mandi

46 Episodes

1. Ep. 46 - Easy Conversation Hack: Mirroring

   Published: 2/7/2021
2. Ep. 45 - The Psychology of Change (So You Finally Do What You’ve Been Saying You’d Do)

   Published: 1/31/2021
3. Ep. 44 - The Two Golden Rules of Small Talk

   Published: 1/24/2021
4. EP. 43 - How to Raise Your Professional Profile within Both Your Team & Company

   Published: 1/17/2021
5. Ep. 42 - The Simple First Step to Becoming Good at Anything

   Published: 1/10/2021
6. Ep. 41 - Facing the Loneliness Epidemic that Comes with Being A Minority (ft. Jamila Walker)

   Published: 12/13/2020
7. Ep. 40 - Instead of a Day of Thanks Get into a State of Thanks

   Published: 11/22/2020
8. Ep. 39 - Why You Should Share More of Your Personal Life at Work

   Published: 11/15/2020
9. Ep. 38 - Preparing for Your Annual Review

   Published: 11/8/2020
10. Ep. 37 - Impostor Syndrome in Immigrants and Minorities + Ways to Effectively Manage It (ft. Lupita Martinez)

    Published: 11/1/2020
11. Ep. 36 - How to Be A Social Introvert

    Published: 10/25/2020
12. Ep. 35 - What Does It Really Mean to Be an Introvert

    Published: 10/18/2020
13. Ep. 34 - How to Stop Being So Harsh on Yourself

    Published: 10/11/2020
14. Ep. 33 - How to Manage Stress & Anxiety During the Interview Process (ft. Adrienne Dinkelacker)

    Published: 9/27/2020
15. Ep. 32 - Speak Up Like Your Career Depends on It

    Published: 9/20/2020
16. Ep. 31 - A Neuroscientist Explains Where Confidence Comes From and How to Get It (ft. Nawal Mustafa)

    Published: 9/13/2020
17. Ep. 30 - Simple & Effective Strategies to Boost Your Confidence when You're Nervous to Speak

    Published: 9/6/2020
18. Ep. 29 - Want to be Successful at Work? Then Nurture Your Mental Health (ft. Sepideh Saremi)

    Published: 8/30/2020
19. Ep. 28 - If Your Accent Bothers You, Listen Up

    Published: 8/23/2020
20. Ep. 27 - Unlocking Every Step of the Job Interview Process, from Start to Finish (ft. Loreen Dinkelacker)

    Published: 8/16/2020