GMS Training Podcast

28 Episodes

1. Winter Training Update and why we added hills back in!?!

   Published: 12/11/2020
2. Sprinting With Sticks

   Published: 12/4/2020
3. RANT EPISODE - Elite Sport classification and of course, Coleman News

   Published: 11/6/2020
4. Internal Rotation - Extension and Big Butts and an all too familiar rant.

   Published: 10/24/2020
5. GPP - Futher Considerations for Athlete Preparation, where have they come from? where are the going?

   Published: 10/18/2020
6. GPP - Considerations for Athlete Preparation

   Published: 10/4/2020
7. Post Championship feelings

   Published: 9/13/2020
8. British Athletics championships predictions

   Published: 9/3/2020
9. Track / Game Side Therapy

   Published: 8/23/2020
10. Speed Theory - What are the main 3 elements of getting faster?

    Published: 8/19/2020
11. Acute Injury Treatment

    Published: 8/9/2020
12. Tempo For Speed Power Athletes - The whats and the Whys

    Published: 8/2/2020
13. Catch up after short break - Crazy races / Funding / Social Media Call Outs

    Published: 7/26/2020
14. New 2020 Sprint Spikes! New releases, Spike stiffness and recommendations

    Published: 7/5/2020
15. Coach & Author Ryan Banta - Introduction to the Critical Mass System (Part 1)

    Published: 6/28/2020
16. Team Sport Acceleration - None Sagital

    Published: 6/21/2020
17. Whereabouts Failures - World 400m champion Naser provisionally suspended by AIU

    Published: 6/14/2020
18. Book Club 1 - Basic introductory books to get into sports coaching and therapy

    Published: 6/7/2020
19. Achilles Injury, How to identify and treat.

    Published: 5/31/2020
20. Guest UK Coach David Sadkin

    Published: 5/24/2020