332 Episodes

  1. Manage Self-Doubt in Sports

    Published: 12/16/2024
  2. How to "Not Care" as an Athlete

    Published: 12/13/2024
  3. Embracing Friendly Competition in Sports

    Published: 12/12/2024
  4. Surprising Danger of Playing Well in Sports

    Published: 12/11/2024
  5. System to Reach Peak Performance in Sports

    Published: 12/10/2024
  6. The Dangers of a Training Mindset During Games

    Published: 12/9/2024
  7. Stopping Negative Thinking During Matches

    Published: 12/7/2024
  8. Building Mental Toughness in High School Athletes

    Published: 12/6/2024
  9. 6 Tips for if You're Benched

    Published: 12/5/2024
  10. Playing it Safe During Games? Try This!

    Published: 12/4/2024
  11. Goal Setting for Athletes

    Published: 12/3/2024
  12. Not Playing Aggressively During Games? Use This Mindset Shift

    Published: 12/2/2024
  13. Stressed During Practice? Try these two sports psychology tips!

    Published: 11/27/2024
  14. 6 Tips to Unlock Your Full Athletic Potential

    Published: 11/25/2024
  15. Secret to Building Confidence as an Athlete

    Published: 11/22/2024
  16. Using Your Thoughts to Increase Athletic Performance

    Published: 11/21/2024
  17. Negative Attitude Before a Game? Try This!

    Published: 11/20/2024
  18. Set These Goals Before Games

    Published: 11/19/2024
  19. 3 Step Approach to Viewing Mistakes as an Athlete

    Published: 11/18/2024
  20. How Mindset Will Help You Reach Your Athletic Potential

    Published: 11/15/2024

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Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.