Steph Tranter
A podcast by Steph Tranter

Categories:
18 Episodes
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Episode 17 - A Client talks about the benefits of Coaching
Published: 11/21/2018 -
Episode 16 - The Best Kept Secret to Managing Stress
Published: 10/18/2018 -
Episode 10 - My two minute take on Overwhelm
Published: 8/26/2018 -
Episode 11 - My two minute take on Getting More Stuff Done!
Published: 8/26/2018 -
Episode 12 - My two minute take on staying focused
Published: 8/26/2018 -
Episode 13 - My two minute take on Worry
Published: 8/26/2018 -
Episode 14 - My two minute take on Frustration
Published: 8/26/2018 -
Episode 15 - My two minute take on 'I'll just get through this'
Published: 8/25/2018 -
Episode 6 - The most important thing you need to know about Stress!
Published: 8/8/2018 -
Episode 5 - My two minute take on stress
Published: 8/2/2018 -
Episode 9 - My two minute take on feeling stuck
Published: 7/31/2018 -
Episode 8 - My two minute take on self-belief
Published: 7/31/2018 -
Episode 7 - My two minute take on burn-out
Published: 7/31/2018 -
My Two Minute Takes
Published: 7/29/2018 -
Episode 3 - A surprisingly simple way to get more done
Published: 7/28/2018 -
Episode 2 - My 3 core beliefs that underpin my coaching techniques
Published: 7/27/2018 -
Episode 4 - How to manage frustration and have better conversations
Published: 7/25/2018 -
Episode 1 - Who am I and what do I do
Published: 7/24/2018
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Welcome to my podcast. Here I talk about how to reduce stress and stay focused at work. I also cover how to build self belief, and figure out where to go next in your career. All techniques are grounded in science but made easy to apply in day to day life.