Steph Tranter

A podcast by Steph Tranter

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18 Episodes

  1. Episode 17 - A Client talks about the benefits of Coaching

    Published: 11/21/2018
  2. Episode 16 - The Best Kept Secret to Managing Stress

    Published: 10/18/2018
  3. Episode 10 - My two minute take on Overwhelm

    Published: 8/26/2018
  4. Episode 11 - My two minute take on Getting More Stuff Done!

    Published: 8/26/2018
  5. Episode 12 - My two minute take on staying focused

    Published: 8/26/2018
  6. Episode 13 - My two minute take on Worry

    Published: 8/26/2018
  7. Episode 14 - My two minute take on Frustration

    Published: 8/26/2018
  8. Episode 15 - My two minute take on 'I'll just get through this'

    Published: 8/25/2018
  9. Episode 6 - The most important thing you need to know about Stress!

    Published: 8/8/2018
  10. Episode 5 - My two minute take on stress

    Published: 8/2/2018
  11. Episode 9 - My two minute take on feeling stuck

    Published: 7/31/2018
  12. Episode 8 - My two minute take on self-belief

    Published: 7/31/2018
  13. Episode 7 - My two minute take on burn-out

    Published: 7/31/2018
  14. My Two Minute Takes

    Published: 7/29/2018
  15. Episode 3 - A surprisingly simple way to get more done

    Published: 7/28/2018
  16. Episode 2 - My 3 core beliefs that underpin my coaching techniques

    Published: 7/27/2018
  17. Episode 4 - How to manage frustration and have better conversations

    Published: 7/25/2018
  18. Episode 1 - Who am I and what do I do

    Published: 7/24/2018

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Welcome to my podcast. Here I talk about how to reduce stress and stay focused at work. I also cover how to build self belief, and figure out where to go next in your career. All techniques are grounded in science but made easy to apply in day to day life.