Stoic Wellbeing

36 Episodes

1. Conflict: 4 Stoic Solutions for Managing Difficult Conversations

   Published: 2/2/2024
2. Find the Good in this Very Moment

   Published: 11/25/2023
3. Your Intent Reveals Who You Are

   Published: 11/5/2023
4. Overcoming Speaking Anxiety through Stoic Psychology

   Published: 10/14/2023
5. Travel to Expand Your Circles of Concern of Concern (Oikeiosis)

   Published: 10/1/2023
6. How to Stop (Negative) Self-Comparison and Increase Your Confidence

   Published: 7/31/2023
7. Discipline of Desire: Self-Mastery is Self-Love

   Published: 7/15/2023
8. When You're Interrupted, Use These Stoic Practices to Control Your Anger

   Published: 6/24/2023
9. Stoic Leadership: Lessons from the Greatest Generation

   Published: 5/29/2023
10. When You Think People Are Judging You

    Published: 5/21/2023
11. Choose a Life Philosophy

    Published: 4/7/2023
12. Oikeiosis: Make More Meaningful Connections

    Published: 2/26/2023
13. The Key to the Good Life: Who You’re With on the Journey

    Published: 2/4/2023
14. Sign Up Now: Goal-Setting Workshop Jan 14

    Published: 1/12/2023
15. Keep Your Commitments: The Real Reason People Won’t Change

    Published: 1/7/2023
16. Auld Lang Syne: What It Means and Why It Matters

    Published: 1/1/2023
17. This Is Your Second Chance: Stay Present For It

    Published: 12/23/2022
18. Chocolate: How Can We Be Ethical Consumers?

    Published: 12/10/2022
19. How to Talk to People Who Drive You Crazy: 5 Stoic Practices

    Published: 12/4/2022
20. Stand for Something (When It’s Easier to Join the Mob)

    Published: 11/30/2022