97 Episodes

  1. Emma Kehoe - Redefining 39 & Rejecting the Pressure Women are Under

    Published: 7/22/2025
  2. Miriam Hussey - What we Need to Know to Energise our Bodies and Light Up our Souls

    Published: 7/16/2025
  3. Sinead The Beaut Truth - Tattle, Boobs, Boundaries and Not Leaving the GP Without HRT

    Published: 7/8/2025
  4. Niamh Ryan - Unapologetic Living. Why in our 40's we have to reclaim our life-force.

    Published: 7/1/2025
  5. Sarah Tobin - Feel your Feelings. Release your Emotions. Tap into YOU.

    Published: 6/24/2025
  6. Hazel Burton The Home Reset - Reset Your Life

    Published: 6/17/2025
  7. Rebecca Ryan - Why we can't take life too seriously, Ulcerative Colitis and learning to live alongside grief.

    Published: 6/10/2025
  8. Season 10

    Published: 6/9/2025
  9. Maria Byrne, No Spring Chicken: Why So Much of Life Collides for Women in Their 40's

    Published: 5/6/2025
  10. Loretta Dignam - Don't Suffer in Silence. Why she launched the Menopause Hub

    Published: 4/29/2025
  11. Laura Carr - Why in Midlife you Need Somatic Healing, Energy & Breath work

    Published: 4/22/2025
  12. Debbie Cullinane - In my "No More Holding Back" Era

    Published: 4/15/2025
  13. Lorna Cronin LorzyLovey - GLP1, ADHD, Time to look after me.

    Published: 4/9/2025
  14. Sabrina Hill - How My 40's Changed Everything

    Published: 4/1/2025
  15. Kirsty Gallagher - Your Purpose Is Calling You

    Published: 3/26/2025
  16. Tracy Clifford - Life, Confidence + Silent Endometriosis

    Published: 3/19/2025
  17. Simone Gannon - Good Skin, Good Hormones, Good Friends, Good Life.

    Published: 3/12/2025
  18. Lean with Lesley - Strong, Fit Forties

    Published: 3/5/2025
  19. The 40's Stretch is Back

    Published: 3/2/2025
  20. 40: Emily Norris - Panic Attacks, Perimenopause and Prioritising Health

    Published: 2/5/2025

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The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind. Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us.Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming.Have your voice shared - take part each week on instagram where there will be weekly polls and Q+A's on the themes discussed in this podcast.This is more than a podcast - this is a community.Get involved @stretchmarkspodcastJoin this community and get involved on instagram @stretchmarkspodcast Hosted on Acast. See acast.com/privacy for more information.