Strong. Confident. His. | Christian Weight Loss & Fitness for Women

A podcast by Kim Dolan Leto – Christian Fitness & Weight Loss Coach, Bestselling Autho - Tuesdays

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257 Episodes

  1. 95. Choose to Believe with Boldness!

    Published: 9/7/2021
  2. F.I.T. Bible Study Series: Step 10 “Become a NEW You in Him With the Daily Win”

    Published: 9/1/2021
  3. F.I.T. Bible Study Series: Step 9 "How to Turn Your Fitness Setback into a Comeback!”

    Published: 8/24/2021
  4. F.I.T. Bible Study Series: Step 8 "How to Find Joy in Your Fitness Struggle"

    Published: 8/17/2021
  5. F.I.T. Bible Study Series: Step 7 “How to Control Your Appetite and Stay Motivated"

    Published: 8/10/2021
  6. F.I.T. Bible Study Series: Step 6 “How to Eat God-Made”

    Published: 8/3/2021
  7. F.I.T. Bible Study Series: Step 5 "Set F.A.I.T.H. Goals: Plan For Success"

    Published: 7/26/2021
  8. F.I.T. Bible Study Series: Step 4 "How to Get STRONG from the Inside Out"

    Published: 7/19/2021
  9. F.I.T. Bible Study Series: Step 3 "How to Put God 1st in Your Fitness"

    Published: 7/12/2021
  10. F.I.T. Bible Study Series: Step 2 "See Yourself Through the Word and Not the World"

    Published: 7/6/2021
  11. 94. You’re NOT Alone on Your Fitness Journey

    Published: 6/29/2021
  12. 93. Stop Being SO Hard on Yourself, Sweet Friend!

    Published: 6/23/2021
  13. 92. Boundaries: Stop Saying Yes When You Really Mean No!

    Published: 6/17/2021
  14. F.I.T. Bible Study Series: Step 1 "Stop Dieting: Get Healthy For Good with God"

    Published: 6/14/2021
  15. 91. Get Off the Diet Rollercoaster! [Free Guide]

    Published: 6/8/2021
  16. 90. Don’t Let THIS Destroy Your Fitness Goals! [Free Checklist]

    Published: 6/2/2021
  17. 89. Break the Stronghold Numbers Have Over You!

    Published: 5/27/2021
  18. 88. Let Go of What’s Holding You Back!

    Published: 5/25/2021
  19. 87. Trade Guilt for Grace & Condemnation for Confidence

    Published: 5/20/2021
  20. 86. 3 Step Get FIT God's Way Plan

    Published: 5/18/2021

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The Go-To Podcast for Christian Women Who Want to Lose Weight, Get Fit, and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center. – Struggling with emotional eating or body image? Find healing and truth through Scripture. – Inconsistent, but wants to build God-honoring healthy habits that last. – Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith. – Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world. If you're ready to stop struggling and start surrendering your health to God, you're in the right place. Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way. Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together. Remember, You are Strong. Confident. His. Next Steps: Free Christian Fitness Guide: https://www.kimdolanleto.com/christian-fitness-guide Instagram: https://www.instagram.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Website: https://www.kimdolanleto.com Email: [email protected]