Stronger Minds
A podcast by Kimberley Wilson - Tuesdays
132 Episodes
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133. Introducing 'Brain Bites'!
Published: 6/5/2025 -
132. How to Deal with Conflict
Published: 6/3/2025 -
131. Recovery from Burnout
Published: 5/26/2025 -
130. How to Tackle Fatigue and Reclaim Your Energy
Published: 5/19/2025 -
129. The Big Conversation Toolkit
Published: 5/18/2025 -
128. How to Have a Difficult Conversation
Published: 5/12/2025 -
127. Nutrition & Sleep
Published: 5/5/2025 -
126. Nutrition & Prison Violence
Published: 4/28/2025 -
125. Gestational Diabetes & Baby's Brain Development
Published: 4/21/2025 -
124. Magnesium & the Brain
Published: 4/14/2025 -
123. How to Feel Bad
Published: 4/7/2025 -
122. How Stress Affects the Gut
Published: 3/31/2025 -
121. Stress
Published: 3/25/2025 -
120. Guided Breathwork
Published: 3/18/2025 -
119. Burnout
Published: 3/11/2025 -
118. Decision-Making - Part 2: Audience Q&A
Published: 3/4/2025 -
117. Decision-Making
Published: 2/25/2025 -
116. Blood Sugar & the Brain
Published: 2/18/2025 -
115. 8 Ways to Tackle Brain Fog
Published: 2/11/2025 -
114. Inflammation 101
Published: 2/4/2025
Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://patreon.com/kimberleywilson1433ff1156025a66c771adb8545ac9052af093e1Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.