306 Episodes

  1. Vagal Brake, Co-Regulation & the Polyvagal Theory

    Published: 3/19/2019

  2. Trauma, Shame & the Polyvagal Theory

    Published: 3/12/2019

  3. Freeze & the Polyvagal Theory

    Published: 3/5/2019

  4. Flight, Fight & the Polyvagal Theory

    Published: 2/26/2019

  5. Safety, Social Engagement & the Polyvagal Theory

    Published: 2/19/2019

  6. What is the Polyvagal Theory?

    Published: 2/9/2019

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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)