34 Episodes

  1. 12. Having More Fun Boosts Your Immune System and Protects Your Mental Health

    Published: 5/20/2021

  2. 11. Improve Your Resilience and Build A Thriving Life

    Published: 5/6/2021

  3. 10. Rethinking Success With Olympic Figure Skater Kiira Korpi

    Published: 4/23/2021

  4. 9. Finding Hope on the Runway

    Published: 4/8/2021

  5. 8. The True Meaning of Happiness & How To Live a Happier Life

    Published: 3/26/2021

  6. 7. What Is Positive Psychology and Why Is It Important? With My Teacher and Mentor Louis Alloro

    Published: 3/11/2021

  7. 6. The Truth Behind Talent Management With My Agent Toni Korpineva PART 2/2

    Published: 3/2/2021

  8. 6. The Truth Behind Talent Management With My Agent Toni Korpineva PART 1/2

    Published: 2/26/2021

  9. 5. Learning to Slow Down and Say No With Finnish Top Model Kirsi Pyrhönen

    Published: 2/20/2021

  10. 4. How To Find Your Passion Through Curiosity and Persistence with Jessica Luostarinen

    Published: 2/11/2021

  11. 3. Coping With Rejection In Healthy and Constructive Ways

    Published: 2/3/2021

  12. 2. Effective Goal Setting For Your Wellbeing

    Published: 1/30/2021

  13. 1. Inner Glow, The Glow That Changed My Life

    Published: 1/29/2021

  14. Studio Within Trailer

    Published: 1/13/2021

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I’m Saara, a Finnish fashion model turned into a passionate positive psychology practitioner. This studio space is dedicated to those who want let go of self-doubts and embrace authenticity in a world full of outer expectations. It all starts from within. Get ready to experience meaningful conversations from the worlds of fashion, entertainment, and positive psychology while receiving practical, evidence-based tools to help you live a life that feels and looks like you.