Superchargers

164 Episodes

1. Challenge #43 Smash Water Reboot

   Published: 3/21/2022
2. Challenge #42 Focused Listening

   Published: 2/24/2022
3. Challenge #41 Guitar

   Published: 2/16/2022
4. Challenge #40 Digital Detox

   Published: 2/9/2022
5. Challenge #39 Double Breathwork

   Published: 2/2/2022
6. Challenge #38 No Phone in the Bedroom

   Published: 1/19/2022
7. Challenge #37 Drums

   Published: 1/12/2022
8. Challenge #36 Hit the Gym

   Published: 12/8/2021
9. Challenge #35 Optimise Home Office

   Published: 12/1/2021
10. Challenge #34 German

    Published: 11/24/2021
11. Challenge #33 Less Social Media

    Published: 11/17/2021
12. Challenge #32 Closer to the Earth

    Published: 11/10/2021
13. Challenge #31 Posture

    Published: 11/3/2021
14. Challenge #30 Saunas

    Published: 10/27/2021
15. Challenge #29 Plant a Bonsai

    Published: 10/19/2021
16. Challenge# 28 Opposite Hand

    Published: 10/13/2021
17. Challenge #27 EFT Tapping

    Published: 10/4/2021
18. Challenge #26 Calm the Nervous System

    Published: 9/22/2021
19. Challenge #25 No ifs no buts

    Published: 9/8/2021
20. Ultra Marathoner - Dr Amy Novotny

    Published: 9/2/2021