Supporting Champions

A podcast by Steve Ingham - Wednesdays

Wednesdays

Categories:

160 Episodes

  1. 156: Dr Ali Sanders on high performance in the helicopter emergency services

    Published: 12/18/2024
  2. 155: David Bishop on interval training, mitochondria and training stressors

    Published: 12/4/2024
  3. 154: Troy Taylor on the state of strength training and what it tells us about our habits

    Published: 11/20/2024
  4. 153: Chris Shambrook on Lessons from Sport and Business

    Published: 11/6/2024
  5. 152: Shona Halson on the Realities of Recovery

    Published: 10/23/2024
  6. 151: Bryony Page on Olympic Gold

    Published: 10/9/2024
  7. 150: Ben Rosenblatt on Elite Physical Performance

    Published: 9/25/2024
  8. 149: Paolo Menaspa on Applied Research in Elite Sport

    Published: 9/11/2024
  9. 148: Jo Harrison on performance lifestyle, transitions and well-being

    Published: 8/21/2024
  10. 147: Stafford Murray on analysis and innovation

    Published: 8/7/2024
  11. 146: Mark England on Leading at the Olympics

    Published: 7/24/2024
  12. 145: Geir Jordet on the pressure and performance of penalty shoot-outs

    Published: 7/5/2024
  13. 144: Tim Jones on performance coaching and leadership

    Published: 6/26/2024
  14. 143: Sam Marcora on the psychobiology of fatigue and perception of effort

    Published: 6/12/2024
  15. 142: Iñigo Mujika on peaking, tapering and working in different systems

    Published: 5/29/2024
  16. 141: Stephen Seiler on the future of sport science

    Published: 5/15/2024
  17. 140: Mehdi Kordi on focussing on what matters

    Published: 5/1/2024
  18. 139: Paul Z Jackson on solutions focus

    Published: 4/17/2024
  19. 138: Meike Bartels on Wellbeing

    Published: 4/3/2024
  20. 137: Stuart Biddle on Exercise and Mental Health

    Published: 3/20/2024

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Steve Ingham, performance scientists, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.