Supporting Champions
A podcast by Steve Ingham - Wednesdays
Categories:
160 Episodes
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156: Dr Ali Sanders on high performance in the helicopter emergency services
Published: 12/18/2024 -
155: David Bishop on interval training, mitochondria and training stressors
Published: 12/4/2024 -
154: Troy Taylor on the state of strength training and what it tells us about our habits
Published: 11/20/2024 -
153: Chris Shambrook on Lessons from Sport and Business
Published: 11/6/2024 -
152: Shona Halson on the Realities of Recovery
Published: 10/23/2024 -
151: Bryony Page on Olympic Gold
Published: 10/9/2024 -
150: Ben Rosenblatt on Elite Physical Performance
Published: 9/25/2024 -
149: Paolo Menaspa on Applied Research in Elite Sport
Published: 9/11/2024 -
148: Jo Harrison on performance lifestyle, transitions and well-being
Published: 8/21/2024 -
147: Stafford Murray on analysis and innovation
Published: 8/7/2024 -
146: Mark England on Leading at the Olympics
Published: 7/24/2024 -
145: Geir Jordet on the pressure and performance of penalty shoot-outs
Published: 7/5/2024 -
144: Tim Jones on performance coaching and leadership
Published: 6/26/2024 -
143: Sam Marcora on the psychobiology of fatigue and perception of effort
Published: 6/12/2024 -
142: Iñigo Mujika on peaking, tapering and working in different systems
Published: 5/29/2024 -
141: Stephen Seiler on the future of sport science
Published: 5/15/2024 -
140: Mehdi Kordi on focussing on what matters
Published: 5/1/2024 -
139: Paul Z Jackson on solutions focus
Published: 4/17/2024 -
138: Meike Bartels on Wellbeing
Published: 4/3/2024 -
137: Stuart Biddle on Exercise and Mental Health
Published: 3/20/2024
Steve Ingham, performance scientists, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.