Supporting Good Mental Health

A podcast by The Church of England

Categories:

Religion & Spirituality

15 Episodes

  1. Fresher's Week: Starting Something New

    Published: 10/9/2020

  2. Day 13: Love

    Published: 10/9/2020

  3. Day 12: Forgiveness

    Published: 10/9/2020

  4. Day 11: The Divided Self

    Published: 10/9/2020

  5. Day 10: Worry

    Published: 10/9/2020

  6. Day 9: Blessed are those who mourn

    Published: 10/9/2020

  7. Day 8: Eat, Rest, Sleep

    Published: 10/9/2020

  8. Day 7: Hearing voices

    Published: 10/9/2020

  9. Day 6: Switching focus

    Published: 10/9/2020

  10. Day 5: Time well spent

    Published: 10/9/2020

  11. Day 4: How are you?

    Published: 10/9/2020

  12. Day 3: God in our struggles

    Published: 10/9/2020

  13. Day 2: Loneliness

    Published: 10/9/2020

  14. Day 1: Living in Isolation

    Published: 10/9/2020

  15. Supporting Good Mental Health

    Published: 10/9/2020

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Supporting Good Mental Health is a collection of 13 reflections from The Church of England, written by Professor Chris Cook and accompanied by “have a go” habits developed by Ruth Rice. You can download a free PDF that includes a total of thirteen reflections on Supporting Good Mental Health from cofe.io/MentalHealth. The effects of mental health problems are huge. Nearly nine out of ten people with mental health problems have been affected by stigma and discrimination. Given the challenging times we are living in with coronavirus, the reflections in this series were updated and new resources written in March 2020. They seek to provide hope, reassurance and comfort. If you want to speak to someone, please visit the Mental Health Foundation website, which has lots of helpful resources and contacts. Visit www.mentalhealth.org.uk.