Sweat Elite Podcast

258 Episodes

1. The FOD Runner's (Andy Raynor) Marathon Training and Recovery Insights | Rapid Fire Series

   Published: 1/25/2025
2. IMO #22 - Is the Evo 1 a waste of money? When to introduce 18mi+ runs in a marathon block? Workouts of the week. Difficult brands and more.

   Published: 1/23/2025
3. Houston Half Marathon & Marathon Breakdown | Training Talk Jan 20

   Published: 1/20/2025
4. The Marathon Journey of Andy Buchanan: Training, Recovery, and Mindset | Rapid Fire Series

   Published: 1/18/2025
5. IMO #21- Pre-Race Anxiety and Sleep Issues, Shelby Houlihan's Return, Carb Cycling and more

   Published: 1/16/2025
6. Klecker vs Mantz vs Young vs Pearson - Houston Half Marathon This Weekend | Training Talk Jan 15

   Published: 1/15/2025
7. IMO #20 - Marijuana & Performance, Strength Training Insights, Inside Running Podcast Challenge @ Ballarat, Is Stretching a Waste of Time? And More.

   Published: 1/9/2025
8. Will the American Record Go Down At Houston Half? + Answering Your Questions Pt.2 | Training Talk Jan 7

   Published: 1/8/2025
9. IMO #19 - Altitude vs Heat Training, Weight-Loss Drugs + Performance, Arc-Trainer vs Cycling for X-Training and more

   Published: 1/2/2025
10. Answering Your Questions - Training Talk Dec 31

    Published: 12/31/2024
11. IMO #18 - The Best of 2024: Influencers, Youtube Channels, Podcasts, Training Shoes, Racing Shoes, Products and more

    Published: 12/26/2024
12. Does Tapering Work For Everyone? Training Talk Dec 24

    Published: 12/25/2024
13. IMO #17 - My Running Journey & Football + Swim Background, Sponsorship Concerns, Workouts of the Week, Training With Clubs and more

    Published: 12/19/2024
14. Is Tracking ALL The Data A Bad Idea? | Training Talk Dec 17 Part 1

    Published: 12/18/2024
15. Adam Lipschitz - Running 2:08 At Valencia Marathon Off 86km (53mi) A Week

    Published: 12/14/2024
16. IMO #16 - New Recovery Insights from Racing Marathons Once A Month

    Published: 12/12/2024
17. Matt Runs His 3rd Sub 2:20 in 8 Weeks at CIM While Luke Continues To Build Towards Houston Half @ Osaka Marathon - Training Talk Dec 10

    Published: 12/10/2024
18. IMO #15 - 3 Days Before CIM

    Published: 12/5/2024
19. Is a 2:08 Marathon Possible Off Less Than 100km/week? - Training Talk Dec 4

    Published: 12/5/2024
20. IMO #14 - Happy Thanksgiving

    Published: 11/28/2024