Sweat Elite Podcast

250 Episodes

1. IMO #19 - Altitude vs Heat Training, Weight-Loss Drugs + Performance, Arc-Trainer vs Cycling for X-Training and more

   Published: 1/2/2025
2. Answering Your Questions - Training Talk Dec 31

   Published: 12/31/2024
3. IMO #18 - The Best of 2024: Influencers, Youtube Channels, Podcasts, Training Shoes, Racing Shoes, Products and more

   Published: 12/26/2024
4. Does Tapering Work For Everyone? Training Talk Dec 24

   Published: 12/25/2024
5. IMO #17 - My Running Journey & Football + Swim Background, Sponsorship Concerns, Workouts of the Week, Training With Clubs and more

   Published: 12/19/2024
6. Is Tracking ALL The Data A Bad Idea? | Training Talk Dec 17 Part 1

   Published: 12/18/2024
7. Adam Lipschitz - Running 2:08 At Valencia Marathon Off 86km (53mi) A Week

   Published: 12/14/2024
8. IMO #16 - New Recovery Insights from Racing Marathons Once A Month

   Published: 12/12/2024
9. Matt Runs His 3rd Sub 2:20 in 8 Weeks at CIM While Luke Continues To Build Towards Houston Half @ Osaka Marathon - Training Talk Dec 10

   Published: 12/10/2024
10. IMO #15 - 3 Days Before CIM

    Published: 12/5/2024
11. Is a 2:08 Marathon Possible Off Less Than 100km/week? - Training Talk Dec 4

    Published: 12/5/2024
12. IMO #14 - Happy Thanksgiving

    Published: 11/28/2024
13. What is acceptable to log on Strava? - Training Talk Nov 26

    Published: 11/27/2024
14. IMO #13 - The recommended workouts are back baby (plus a few rants)

    Published: 11/21/2024
15. Training Talk (Evolved) - Matt eyes 3 sub 2:20's in 3 months at CIM while Luke No Longer Believes in Losing Fitness Fast After Bouncing Back Quickly

    Published: 11/20/2024
16. IMO #12 - Taking carb loading to a new level, the downsides of working with brands, Matt Choi not giving a F***, the 80/20 principle with running and more

    Published: 11/14/2024
17. Training Talk: Matt runs 2:18 at Indy Marathon - Luke quizzes Matt and recaps his recovery and road to Osaka Marathon with a sub 2:25 goal

    Published: 11/13/2024
18. IMO #11 - The Matt Choi saga, Influencer culture differences, speed work and recovery ratio and more

    Published: 11/7/2024
19. IMO #10 - The scrutiny around the women's marathon WR, caffeine timing, speed blocks vs mileage blocks before the marathon specific period begins and more.

    Published: 10/31/2024
20. KONA Recap ft. Jack Kelly (The Triathlon Hour)

    Published: 10/29/2024