Itchy and Bitchy

A podcast by Karen Nickell

184 Episodes

  1. Help! I've Fallen and I Can't Get Up!

    Published: 10/29/2022
  2. Is That Med Trash or Treasure?

    Published: 10/15/2022
  3. If You Snooze, Do You Lose?

    Published: 10/1/2022
  4. Plug Into AMPS: It's Not What You Think It Is!

    Published: 9/17/2022
  5. No Nipple Involved: A Review of Plant-Based Milk Options

    Published: 9/3/2022
  6. Recurrent Bacterial Vaginosis: Is There an End in Sight?

    Published: 8/20/2022
  7. Should We Make Sure We're Eating Resistant Starch?

    Published: 8/6/2022
  8. Karen’s Top Lab Picks to Assess Your Health (RERUN)

    Published: 7/16/2022
  9. Vaginal Dryness, Bladder Control, and Pinto Beans with Cabbage (RERUN)

    Published: 6/11/2022
  10. Creeping and Crawling Metabolism Part 2: Karen Reviews Peptide Therapy

    Published: 5/28/2022
  11. Is Your Metabolism Creeping and Crawling?

    Published: 5/14/2022
  12. Karen Connects 12 Poisoned Men and Anti-Inflammatory Diet

    Published: 4/16/2022
  13. Putting Out the Fire in Your Body

    Published: 3/19/2022
  14. Southbound Eyelids: How to Fix Them!

    Published: 2/13/2022
  15. Loving Your Liver: How to Avoid a Fatty Liver

    Published: 1/15/2022
  16. To Poop or Not to Poop, That Is the Question

    Published: 12/11/2021
  17. Estrogen Fans the Flames of Endometriosis

    Published: 12/5/2021
  18. Going Bald and Growing Jowls?

    Published: 11/20/2021
  19. Back to Itchy Genitalia: The Gift That Keeps Giving

    Published: 11/6/2021
  20. MTHFR: It's Not What You Think It Is

    Published: 10/30/2021

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Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.