Switch Off meditation series

A podcast by Will Williams in partnership with American Express Preferred Rewards Gold Card

Categories:

Society & Culture

4 Episodes

  1. Switch Off meditation series: Step Four - Mindful Mantra

    Published: 10/1/2015

  2. Switch Off meditation series: Step Three - Mindful Awareness

    Published: 10/1/2015

  3. Switch Off meditation series: Step Two – Breathing

    Published: 10/1/2015

  4. Switch Off meditation series: Step One – Visualisation

    Published: 10/1/2015

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The Switch Off meditation series consists of four podcasts, designed to help you switch off, unwind and make the most of every minute you are away.