364 Episodes

  1. 303 - The Only Side Effects Are Good Ones with Dr. Dean Ornish

    Published: 10/9/2024

  2. 302 - Decrease Inflammation And Heal Your Gut With Dr. James Loomis

    Published: 10/2/2024

  3. 301 - Secrets to a Happy Relationship with Professor & Author Dr. Darren George

    Published: 9/25/2024

  4. 300 - Microdosing Psychedelics to Overcome Depression with Coach & Author Paul Austin

    Published: 9/18/2024

  5. 299 - How Our Racist Food Policies Make Us Sick with Professor Andrea Freeman

    Published: 9/11/2024

  6. 298 - Wicked Good Food with Renowned Chef and Entrepreneur Chad Sarno

    Published: 9/4/2024

  7. 297 - Moby: Sobriety, Animals and Finding Peace with the Iconic Musician

    Published: 8/28/2024

  8. 296 - Secret Chef Hacks with Forks Over Knives Chef Del

    Published: 8/21/2024

  9. 295 - Why the Gut Microbiome is the Key to Everything with Registered Dietitian James Marin

    Published: 8/14/2024

  10. 294 - How to Eat Sweets & Be Healthy with Cookbook Author Chef AJ

    Published: 8/7/2024

  11. 293 - The Woman Who Started a Revolution: 75-year-old PETA founder Ingrid Newkirk

    Published: 7/31/2024

  12. 292 - What Does God Say About Veganism? with Rabbi Shmuly Yanklowitz

    Published: 7/24/2024

  13. 291 - Be a Nutritarian and Never Diet Again with Dr. Joel Fuhrman

    Published: 7/17/2024

  14. 290 - Why Our Vegetables Are Not Vegan with Master Gardener Erin Riley

    Published: 7/10/2024

  15. 289 - Can Fasting Save Your Life? with Dr. Alan Goldhamer

    Published: 7/3/2024

  16. 288 - Putting the Power Back Into Patients' Hands with Dr. Joel Kahn

    Published: 6/26/2024

  17. 287 - Mindfulness: It’s Not What You Think with Harvard Researcher Dr. Ellen Langer

    Published: 6/19/2024

  18. 286 - A Doctor and A Chef Debunk Every Nutrition Myth You’ve Ever Heard with Dr. Jim Loomis and Caryn Dugan

    Published: 6/12/2024

  19. 285 - How to Be an Impactful Vegan with Bodybuilder and Author Robert Cheeke

    Published: 6/5/2024

  20. 284 - Are Your Clothes Killing You? With Fashion Designer Lydia Wendt

    Published: 5/29/2024

2 / 19

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.