TalkRx with Doctor Neha

100 Episodes

1. How Healthy Boundaries Re-Engage People and Re-Humanize Us

   Published: 12/27/2022
2. Empowerment: What it means to actually support your people

   Published: 12/8/2022
3. Hacking Your Health: How the right food cracks the code to your body’s happiness

   Published: 11/1/2022
4. RESILIENCE: Building a burnout-resistant lifestyle

   Published: 10/19/2022
5. To Snack or Not to Snack—When & how to fuel your body

   Published: 9/13/2022
6. From Burnout to Thriving: Design Your Path to Healing

   Published: 8/24/2022
7. Feeling Triggered? Here's what to say when you don’t know what to say

   Published: 7/20/2022
8. FOOD & WELLNESS—Is your diet healing or harming you?

   Published: 7/5/2022
9. 5 Steps to Calm Your Worried Mind

   Published: 6/1/2022
10. Addressing everyday anxiety with self-awareness & trust

    Published: 5/16/2022
11. What are conspiracy theories? How to discern the truth

    Published: 4/28/2022
12. How do you know if something is true or not?

    Published: 4/1/2022
13. What is spirituality? And why does it matter?

    Published: 3/11/2022
14. Getting to Know Yourself Again after a "Dark Night of the Soul"

    Published: 1/7/2022
15. Know your Values: How the people in your life bring out your true value

    Published: 1/6/2022
16. Let's talk Weight Loss: Self-Talk & Making Mindful Goals in the New Year

    Published: 1/6/2022
17. Reimagining Beauty & Choosing Authenticity in 2022

    Published: 1/6/2022
18. Transform from a Boundary Disaster to a Boundary Master

    Published: 4/29/2021
19. Making Sense of the World Within & Around You

    Published: 3/4/2021
20. A Nation Divided: To Mask or Not to Mask

    Published: 1/7/2021