Teach Me How To Adult

305 Episodes

1. Take Control Of Your Fertility, Egg Quality, and Egg-Freezing, with Reproductive Endocrinologist Dr. Marjorie Dixon | Summer Rewind

   Published: 8/21/2024
2. The Quickie: Change Your Self-Talk (And Overcome Your Inner Critic) | Summer Rewind

   Published: 8/14/2024
3. The Quickie: Why Saying “No” Can Open Up More Opportunities | Summer Rewind

   Published: 8/7/2024
4. How to Make Friends As An Adult, with Psychologist & Friendship Expert Dr. Miriam Kirmayer | Summer Rewind

   Published: 7/31/2024
5. Stop Perfectionism With This Game-Changing Reframe On Success | I’m The Problem, It’s Me

   Published: 7/24/2024
6. ICYMI: An Anti-Diet Approach To Balanced Eating, with Abbey Sharp

   Published: 7/22/2024
7. How To Overcome Fear, Embrace The Cringe & Become A Confident Public Speaker, with Judi Holler

   Published: 7/17/2024
8. ICYMI: Maximize REM Sleep And Adjusting Your Sleep Cycle To A New Time Zone, with Alanna McGinn

   Published: 7/15/2024
9. How To Stop Comparing Yourself To Everyone

   Published: 7/10/2024
10. ICYMI: A Game-Changing Shift To Prioritize Your Needs While Showing Up For Others, with Psychotherapist Kristina Virro

    Published: 7/8/2024
11. How To Beat Money Anxiety, Quit Toxic Budgeting, And Invest With Empowerment, with Finance Coach Nicole Stanley

    Published: 7/3/2024
12. The Quickie: Are Boundaries Making Us Assholes? How To Properly Set Them (And Stop Misusing Them)

    Published: 6/26/2024
13. ICYMI: The Key To Conscious Breakups (And Staying Friends With Your Ex)

    Published: 6/24/2024
14. No Dumb Questions: Does Balance Really Exist? How Do I Realistically Prioritize (Without The Guilt)? | Rerelease

    Published: 6/19/2024
15. ICYMI: How To Change Your Self-Talk And Reframe Negative Thoughts About Yourself

    Published: 6/17/2024
16. How To Expand Your Sex life, Try Alternative Relationship Styles, And Practice Ethical Non-Monogamy, with Hayley Folk

    Published: 6/12/2024
17. ICYMI: How To Talk About Money In Your Relationships, with Alyssa Davies

    Published: 6/10/2024
18. The Quickie: Why You Need Friends Who Are In Your Life Stage, And How To Navigate The Splinter Era

    Published: 6/5/2024
19. ICYMI: 5 Ways To Easily Save And Make Extra Money — Starting Today!

    Published: 6/3/2024
20. How To Claim Your Worth, Get Paid What You Deserve, And Finally Feel Like Enough, with Leisse Wilcox

    Published: 5/29/2024