Technology For Mindfulness

100 Episodes

1. 75: Nadja Streiter - Modeling Healthy Tech Habits

   Published: 4/20/2020
2. 74: Caroline Welch - Getting Present

   Published: 4/6/2020
3. 73: Jeremy Edge - Breaking Video Game Addiction

   Published: 3/23/2020
4. 72: David Klein - How Tech Affects Teens

   Published: 3/9/2020
5. 71: Ashley Sumner - Connecting Face-to-Face

   Published: 2/24/2020
6. 70: Charlie Hartwell - The Future of Mindful Technology

   Published: 2/10/2020
7. 69: Dr Wayne Pernell - Deliberately, Actively, & Positively Becoming Human

   Published: 1/27/2020
8. 68: Marygrace Sexton, Natalie Sexton & Bethany Baker - Recalibrate Your Relationships with A-GAP Reprieves

   Published: 1/13/2020
9. 67: Reflecting on 2019 & Propelling You Into 2020

   Published: 12/30/2019
10. 66: Amy Giddon - Engage in the Collective Experience of Expression

    Published: 12/16/2019
11. 65: Ariel Garten - The Device That Helps You Develop Meditation Skills

    Published: 12/2/2019
12. 64: Jay Vidyarthi - Attention Activism

    Published: 11/18/2019
13. 63: Christina Crook - Savor the Experience of Disconnecting

    Published: 11/4/2019
14. Reducing the screen time at home

    Published: 10/28/2019
15. 62: Nina Hersher - Finding Community in the Digital Wellness Space

    Published: 10/21/2019
16. 61: Christina Malecka - The Power of a Digital Mindfulness Retreat

    Published: 10/7/2019
17. How to manage your responses to technology disruption

    Published: 9/30/2019
18. 60: David Ryan Polgar - How to Stop Oversharing Personal Data

    Published: 9/23/2019
19. How to avoid being distracted by your phone at work

    Published: 9/16/2019
20. 59: Tracy Dennis-Tiwary – The Ultimate Form of Avoidance

    Published: 9/9/2019