Teenage Kicks Podcast
A podcast by Helen Wills - Tuesdays

Categories:
105 Episodes
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Ep. 45: How to Help Your Teen Develop a Mindfulness and Gratitude Habit
Published: 7/21/2021 -
Ep. 44: How Journalling Supports Good Teen Mental Health - with Stacie Swift
Published: 7/16/2021 -
Ep. 43: Raising a Child with Schizophrenia
Published: 7/13/2021 -
Ep. 42: The Teenager Fighting Domestic Violence With the Met Police in London
Published: 6/29/2021 -
Ep. 41: Reducing Knife Crime in London - How one teenager is mentoring the Met Police
Published: 6/23/2021 -
Ep. 40: Getting an Adult Diagnosis of ADHD
Published: 6/15/2021 -
Ep. 39: Tips for Parents on Helping Teens with ADHD
Published: 6/8/2021 -
Ep. 38: How it Feels to go Through University With ADHD
Published: 6/1/2021 -
Ep. 37: Normalising ADHD Through Talking About the Signs with Ella Tabb from @PurpleElla
Published: 5/25/2021 -
Ep. 36: Life's Too Short For Heavy Periods When You're a Teenager!
Published: 5/18/2021 -
Ep. 35: Acting Out as a Teen - What Might be Going on Underneath a Teenagers's Bad Behaviour
Published: 5/4/2021 -
Ep. 34: Stop seeking validation from others! How to help your teen tackle low-self esteem.
Published: 4/27/2021 -
Ep. 33: How to revise and cope with exam stress
Published: 4/18/2021 -
Ep. 32: Life as an off the rails teenager - how Nina put her life back together
Published: 3/30/2021 -
Ep. 31: How it feels as a teenager with dyslexia. Plus dyslexia tips from an expert
Published: 3/23/2021 -
Teenage anxiety so bad it can kill, and how to avoid it, with Lorena Salazar
Published: 3/17/2021 -
Ep. 29: What grooming looks like, and how to cope afterwards, with Emma Cantrell
Published: 2/23/2021 -
Ep. 28: How to deal with loneliness when you have a disability
Published: 2/16/2021 -
Ep. 27: Practical tips for GCSE Revision - ideas to help parents help their teens
Published: 1/19/2021 -
Ep. 26: On Becoming a Parent to Your Own Sister - with Taylor James
Published: 12/8/2020
Welcome to the Teenage Kicks podcast, where we take the fear out of parenting - or becoming - a teenager. The internet is full of parenting advice, from when you feel those first baby kicks, until they reach secondary school. And then it stops. No one is talking about teen parenting problems; so we’re going to. Essential listening for teenagers and their parents, as well as those who work with young adults; Teenage Kicks has teen mental health at its core, and each episode will empower young people to tackle their own problems, and give parents the guidance to know how to help them. Each week Helen speaks to real individuals who've experienced the issues that young people are dealing with now, and they don't sugar-coat it. From exam nerves and career worries to issues around sexuality and consent, we get tips and advice from expert guests who understand what it’s like to be a teenager today. Helen will also be chatting about tough teenage problems like cyberbullying and self-harm, drugs, alcohol and teenage pregnancy, all with a heavy dose of reality from someone who's been there and made it through to the other side. Teenage Kicks for Parents: As parents, we understand some of our kids’ struggles, but let’s face it, it’s been a while, and things have moved on since we last panicked over a detention! Teenage choices today can seem alien to their parents because teenage life has changed so dramatically since we were young. Teenage Kicks helps you unravel topics like social media, sexting and teen self-esteem so that you can figure out what your child needs support with, and what’s just normal teenage behaviour. Teenage Kicks for Teens: Teenagers and parents come at things from different angles, we know. But teenage life can be challenging, and the support of your parents can make navigating tricky dilemmas easier. Teenage Kicks guests aren’t adults who’ve read a textbook; nor are they heavily invested in your day-to-day safety, like your mum and dad. They are real people who’ve been through what you’re dealing with, and they have the inspiration and advice you need to handle it yourself. Join Helen each week as she chats to a different guest about topics affecting teenagers in 2020, and helps parents and teens to open up a dialogue that will make life easier to navigate on all sides. You'll also find me chatting about teen parenting here: * Actually Mummy [https://actuallymummy.co.uk/] - my personal blog * Instagram [https://www.instagram.com/iamhelenwills/] * Twitter [https://twitter.com/iamhelenwills] Useful websites: * The Mix [https://www.themix.org.uk/]- good information for under 25's * Shout [https://www.giveusashout.org/] - for anyone struggling with anxiety or depression This series of the Teenage Kicks Podcast is sponsored by Blue Microphones [https://www.blue-designs.co.uk/], who gave me the fabulous Yeticaster mic for all my recordings. It's really straightforward to use, and gives me great sound quality without too much editing.