That Emotional Crap

62 Episodes

1. Losing the War: All Hope is Gone

   Published: 5/11/2021
2. Losing The War

   Published: 5/6/2021
3. Buddhist Philosophy and Anger

   Published: 1/20/2021
4. My Absence, A Big Fight, and An Epiphany

   Published: 1/13/2021
5. Alcohol and Anger

   Published: 9/16/2020
6. The Reason Is Not The Reason

   Published: 9/2/2020
7. Know When To Walk Away

   Published: 8/26/2020
8. The Hero's Journey

   Published: 8/19/2020
9. Fear, Stress, Shame, and Anger

   Published: 8/12/2020
10. Chrissy And I Talk, Again

    Published: 8/5/2020
11. Healthy Boundaries

    Published: 7/29/2020
12. Compassion Over Anger

    Published: 7/15/2020
13. Four Ways To Receive Negative Messages

    Published: 7/6/2020
14. Find The Words That Help

    Published: 5/30/2020
15. Don't Ignore; Acknowledge Anger

    Published: 5/29/2020
16. Self Acceptance-You Can't Give What You Don't Have

    Published: 5/28/2020
17. Rewire Your Brain with Neuroplasticity

    Published: 5/27/2020
18. Introduction To Anger and Violence

    Published: 5/26/2020
19. Healthy Fights

    Published: 3/16/2020
20. Your Body Is A Liar

    Published: 3/12/2020