That's Helpful with Ed Stott
A podcast by Edwina Stott
177 Episodes
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The Science Behind Your Weirdest Thoughts
Published: 2/8/2024 -
How to Move Your Body to Heal Your Mind
Published: 2/6/2024 -
Why You Should Care About Privacy & How To Protect It
Published: 2/1/2024 -
Rewire Your Brain with the Neuroscience of Habits
Published: 1/25/2024 -
A Fighter Pilot's Simple Guide for Making Tough Decisions
Published: 1/18/2024 -
Use Your Money to Maximise Your Happiness
Published: 1/11/2024 -
5 Life Changing Habits & How to Make Them Stick
Published: 1/9/2024 -
Level Up in 2024: My Essential Life Hacks from 2023!
Published: 1/4/2024 -
How To Start Investing in 2024
Published: 12/29/2023 -
How To ACTUALLY Read Your Dreams
Published: 12/27/2023 -
Overcome Perfectionism With Shitty Craft
Published: 12/22/2023 -
Get Unstuck: How To Find What You Really Want To Do & Go After It
Published: 12/20/2023 -
The Art of Being Single & Learning To Love Your Own Company (Esp During The Holidays)
Published: 12/18/2023 -
Dr Rebecca Ray's Top Tips for Dealing with Difficult People Over the Holidays
Published: 12/15/2023 -
Hannah English's Guide To Your Best Skin in 2024
Published: 12/13/2023 -
Surviving Christmas When You're Grieving
Published: 12/11/2023 -
How To Create & Use Nostalgia For a More Meaningful Life
Published: 12/8/2023 -
Ethically Kate's Sustainable Christmas Secrets for Maximising Joy
Published: 12/6/2023 -
Your Expert Guide to Mingling Like a Pro
Published: 12/4/2023 -
Why You're Procrastinating & How To Stop
Published: 11/30/2023
Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!