177 Episodes

  1. The Time Tricks of Highly Effective People

    Published: 10/5/2022

  2. Become a Friend-Making Machine

    Published: 9/28/2022

  3. How to Kick Your Screen Addiction

    Published: 9/21/2022

  4. Become a More Confident Feminist with Clementine Ford

    Published: 9/14/2022

  5. Unf*ck Your Finances

    Published: 9/8/2022

  6. Learn to Love Living Anywhere

    Published: 8/31/2022

  7. Taming your inner-critic & self care for busy people

    Published: 8/24/2022

  8. How to pull a career 180

    Published: 8/17/2022

  9. How to spot a psychopath

    Published: 8/10/2022

  10. Injectables 101

    Published: 8/3/2022

  11. Supercharge your motivation

    Published: 7/27/2022

  12. Quit the Toxic Diet Cycle

    Published: 7/20/2022

  13. Finding your purpose

    Published: 7/13/2022

  14. How to own less & live more

    Published: 7/6/2022

  15. Breathe to thrive, not just survive

    Published: 6/29/2022

  16. How to build happiness

    Published: 6/22/2022

  17. Coming Soon: That's Helpful

    Published: 6/8/2022

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Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!