138 Episodes

  1. Think Better, Lead Better: Helena Boschi reveals the cognitive shortcuts and science-backed habits that power elite workplaces

    Published: 6/11/2025

  2. Neuroscientist Dr Mithu Storoni’s Playbook For Optimising Brain Function – Boosting Mental Performance, Easing Stress, and Powering How We Live, Learn, and Create

    Published: 5/21/2025

  3. Turning Climate Anxiety Into Climate Action with Dr. Tara Shine

    Published: 5/2/2025

  4. Season 20 Highlights: Jeremy Masding, Jerry Colonna, Suneel Gupta, Fuschia Sirois and Margaret Heffernan

    Published: 4/23/2025

  5. The Power of Uncertainty: Why Letting Go of Certainty Fuels Creativity and Success

    Published: 4/2/2025

  6. The Procrastination Paradox: Why We Wait and How to Change

    Published: 3/12/2025

  7. The Work-Life Blueprint: Harnessing Purpose for Professional Growth with Suneel Gupta

    Published: 2/19/2025

  8. Radical Self-inquiry with Jerry Colonna

    Published: 1/29/2025

  9. Value-Driven Leadership: Insights from Former Permanent TSB CEO Jeremy Masding

    Published: 1/8/2025

  10. Season 19 Highlights

    Published: 12/11/2024

  11. Unlocking the Hidden Power of Storytelling: Matthew Dicks Reveals How Stories Drive Action

    Published: 11/27/2024

  12. Concussed: Sam Peters Unveils Rugby's Uncomfortable Truths

    Published: 11/6/2024

  13. Letting Go to Grow: Insights into CEO Succession with Evgeny Shadchnev

    Published: 10/16/2024

  14. Strategic Clarity: Cutting Through the Noise with Alex M H Smith

    Published: 9/25/2024

  15. Remarkable Minds: Insights on Leadership, Innovation, and Success with Guy Kawasaki

    Published: 9/4/2024

  16. Re-release: Andy Lee – What it takes to be a champion

    Published: 8/9/2024

  17. Re-release: David Gillick – Back on Track

    Published: 8/9/2024

  18. Re-release: Neville Maxwell – Rowing Past, Present and Future

    Published: 8/9/2024

  19. Re-release: Billy Walsh – Fighting for Success

    Published: 8/7/2024

  20. Re-release: Gary Keegan – A Masterclass in Performance Leadership

    Published: 8/7/2024

1 / 7

The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast. Hosted on Acast. See acast.com/privacy for more information.