726 Episodes

  1. Think Like the Pros: Master Quick Decision Making for Lightning Fast Progress [BEST OF]

    Published: 5/22/2025
  2. Productivity Stations: Simplify Your Recurring Work with Centralized Systems

    Published: 5/19/2025
  3. Travel Tips, Tricks, and Productive Packing with Tessa Sanders [BEST OF]

    Published: 5/15/2025
  4. What Choice Will You Make Today that You Will Anniversary-ize in the Future?

    Published: 5/12/2025
  5. Overhauling Your Digital Junk Drawer: How to Organize Everything that Matters [BEST OF]

    Published: 5/8/2025
  6. 6 Months Sober: My Journey to a New Beginning Without Alcohol

    Published: 5/5/2025
  7. I Believe in Extremes: The Intense Beauty of Pushing Past Your Limits [BEST OF]

    Published: 5/1/2025
  8. Productivity for Students: Overcoming Procrastination and Perfectionism

    Published: 4/28/2025
  9. The Greatest Predictor of Your Future Success [BEST OF]

    Published: 4/24/2025
  10. Living Forever! (or at least Aging Well) with Jennifer Scheinman

    Published: 4/21/2025
  11. The 4 Apps You Need to Manage Any Project or Achieve Any Goal [BEST OF]

    Published: 4/17/2025
  12. Unlocking The Power of Caffeine For Performance with David Hellard

    Published: 4/14/2025
  13. Doing Nothing is Far WORSE than Choosing the "Wrong" Next Decision [BEST OF]

    Published: 4/10/2025
  14. The 1 Thing that Moves You Forward in Every Area of Life [BEST OF]

    Published: 4/7/2025
  15. Everyone’s Got a Plan Until They Get Punched in the Mouth [BEST OF]

    Published: 4/3/2025
  16. Productive Flow: 10 Strategies to Reset and Optimize Your Daily Rhythm [BEST OF]

    Published: 3/31/2025
  17. Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think [BEST OF]

    Published: 3/27/2025
  18. The Best Productivity Strategies in a Moment of Crisis with Tessa Sanders

    Published: 3/24/2025
  19. Comfortable with Discomfort: Discover How to Lean In and Love It [BEST OF]

    Published: 3/20/2025
  20. Flow Downstream: The 3-Step Process to Solve Any Problem with Ease

    Published: 3/17/2025

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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!.Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! .Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com..To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast..Want to learn more about podcast sponsorship opportunities? Email → [email protected]