194 Episodes

  1. Episode 192 ADHD and Shame

    Published: 5/26/2025
  2. Episode 191 ADHD and Interoception

    Published: 5/19/2025
  3. Episode 190 ADHD and Resilience

    Published: 5/12/2025
  4. Episode 189 ADHD and Routines

    Published: 5/5/2025
  5. Episode 188 ADHD and Self-Care

    Published: 4/14/2025
  6. Episode 187 ADHD and Accidents

    Published: 4/7/2025
  7. Episode 186 ADHD and Mindfulness

    Published: 3/31/2025
  8. Episode 185 ADHD and Money

    Published: 3/24/2025
  9. Episode 184 ADHD and Ageing

    Published: 3/17/2025
  10. Episode 183 ADHD and Music

    Published: 3/10/2025
  11. Episode 182 How are you really Sam?

    Published: 3/3/2025
  12. Episode 181 How are you really Alex?

    Published: 2/24/2025
  13. Episode 180 How are you really James?

    Published: 2/17/2025
  14. Episode 179 The History of ADHD

    Published: 2/10/2025
  15. Episode 178 ADHD and Cognitive Flexibility

    Published: 11/25/2024
  16. Episode 177 ADHD and Processing Speed

    Published: 11/18/2024
  17. Episode 176 ADHD & Fatigue

    Published: 11/11/2024
  18. Episode 175 Supporting a Partner with ADHD

    Published: 11/4/2024
  19. Episode 174 ADHD and Risky Behaviour

    Published: 10/28/2024
  20. Episode 173 ADHD & Positive Illusory Bias

    Published: 10/21/2024

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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛‍♂️🎈🌪