The Adult Chair

441 Episodes

1. 383: How To Make Peace With Your Past

   Published: 9/7/2023
2. 382: Summer Series: Why Codependency Is Controlling & How To Heal It

   Published: 8/31/2023
3. 381: Summer Series: How To Get Rid of Negative Emotions

   Published: 8/24/2023
4. 380: Summer Series: A Holistic Approach to Anxiety with Dr. Ellen Vora

   Published: 8/17/2023
5. 379: Summer Series: Enmeshment, Codependency & Boundaries with Dr. Ken Adams

   Published: 8/10/2023
6. 378: Summer Series: Healing Your Abandonment Wound with Susan Anderson

   Published: 8/3/2023
7. 377: Summer Series: Why and How To Feel Your Emotions

   Published: 7/27/2023
8. 376: Summer Series: “I Feel Like a Fraud!” Overcoming Imposter Syndrome

   Published: 7/20/2023
9. 375: Summer Series: A Raw Conversation About Sobriety with Laura McKowen

   Published: 7/13/2023
10. 374: Summer Series: Balancing Your Hormones for a Healthier Life with Candace Burch

    Published: 7/6/2023
11. 373: Drama Addiction with Dr. Scott Lyons

    Published: 6/29/2023
12. 372: Emotional balance with food and fitness with Brian Keane

    Published: 6/22/2023
13. 371: 5 Ways To Navigate a Relationship That Feels Stuck

    Published: 6/15/2023
14. 370: End Your Ruminating Thoughts With Parts Work

    Published: 6/8/2023
15. 369: Your needs are your superpower with Mara Glatzel

    Published: 6/1/2023
16. 368: Relationship Essentials with Dr. Stan Tatkin

    Published: 5/25/2023
17. 367: Change Your Mindset & Change Your Life with Michael Hyatt

    Published: 5/18/2023
18. 366: Empaths, Energy and Near Death Experiences with Sarah Weiss

    Published: 5/11/2023
19. 365: How to stay connected to your true self

    Published: 5/4/2023
20. 364: How To Work With Triggers and Parts

    Published: 4/27/2023