549 Episodes

  1. Dr. Caroline Leaf - 5 Secret Steps to Clean Up Your Mental Mess

    Published: 3/4/2021

  2. Abel James - How to Recreate Yourself in the Face of Adversity

    Published: 3/1/2021

  3. Dr. Daniel Amen - How to Optimize Your Brain Health to Improve Your Well-being

    Published: 2/25/2021

  4. BJ Fogg - The Secret to Creating Healthy Habits That Last

    Published: 2/22/2021

  5. Tony Horton - Creator of P90x Shares Why He Left Beachbody and His Journey of Reinvention

    Published: 2/18/2021

  6. Holocaust Survivor Dr. Edith Eger on Finding Faith, Forgiveness, Hope and Freedom

    Published: 2/15/2021

  7. Jay Ferruggia - How to Develop Unbreakable Social Skills

    Published: 2/11/2021

  8. Dr. Daniel Z. Lieberman - The One Molecule That Could Jeopardize The Human Race

    Published: 2/8/2021

  9. Adam Sud - Why Exercise and Nutrition is a Must For Recovery From Addiction

    Published: 2/4/2021

  10. The Holistic Psychologist (Dr. Nicole LePera) - A Masterclass on How to Heal Your Past and Do the Inner Work

    Published: 2/1/2021

  11. Jon Gordon - How to Become More Positive Right Now

    Published: 1/30/2021

  12. Former Navy SEAL Commander Rich Diviney on How to Face Your Fears, Build Resilience and Achieve Optimal Performance

    Published: 1/28/2021

  13. Jennifer Cohen - How to Turn Your Biggest Rejections Into Achievement

    Published: 1/25/2021

  14. Dave Asprey - Why Fasting Improves Your Health

    Published: 1/21/2021

  15. Lisa Feldman Barrett - Neuroscientist Shares Common Myths About Your Emotions and How Your Brain Actually Works

    Published: 1/18/2021

  16. Ryan Michler - How to Deal with the Victim Mentality and Own Your Life

    Published: 1/14/2021

  17. Lauryn Evarts Bosstick - The Skinny Confidential on How Overcoming Your Deepest Pain Can Lead to Authenticity, Purpose and Happiness

    Published: 1/11/2021

  18. Dr. Michael Gervais - The Advice You Need to Conquer Your Biggest Fears and Struggles

    Published: 1/7/2021

  19. Kelly LeVeque - Follow This Food Plan and Never Diet Again

    Published: 1/4/2021

  20. Best of 2020 - Dr. Will Bulsiewicz - All About the Gut Microbiome and How to Strengthen Your Immune System Right Now

    Published: 12/31/2020

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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of despair while incarcerated on felony drug charges and now has made it his life mission to help others overcome hardship.