The Adversity Advantage with Doug Bopst

A podcast by Doug Bopst

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431 Episodes

  1. CANNABIS SERIES | Dr. Richard Miech: What Does The Research Say About Kids and Cannabis Use?

    Published: 10/26/2023
  2. Stop Making Excuses: How to Change Your Mindset & Achieve Your Fitness Goals | Autumn Calabrese

    Published: 10/23/2023
  3. CANNABIS SERIES | Dr. John Krystal: Why It’s Bad For Mental Health & How It Causes Psychosis

    Published: 10/19/2023
  4. Improve Your Communication Skills: How To Manage Conflict & Transform Relationships | Chris Voss

    Published: 10/16/2023
  5. CANNABIS SERIES | Dr. Anna Lembke: Addiction, Dopamine, Anxiety & Is It A Gateway Drug?

    Published: 10/12/2023
  6. Divorce Lawyer James Sexton On Love, Marriage, Relationships & The Real Reason Couples Break Up

    Published: 10/9/2023
  7. CANNABIS SERIES | Dr. Wilson Compton: Mental Health, Resources for Parents, Psychosis & Recovery

    Published: 10/5/2023
  8. The Biggest Weight Loss Mistakes People Make & How To Actually Burn Body Fat | Sal Di Stefano

    Published: 10/2/2023
  9. CANNABIS SERIES | My Mission & 5 Gifts That Came From Quitting Weed (A Lot Happened In 365 Days)

    Published: 9/28/2023
  10. Transform Your Emotional Pain Into Power & Why Self Betrayal Is The Ultimate Enemy | Dr. Julia Di Gangi

    Published: 9/25/2023
  11. Red Flags in Dating & How To Navigate a Situationship | Sabrina Zohar

    Published: 9/21/2023
  12. How to Destroy Laziness & Develop Unbreakable Discipline | Nick Bare

    Published: 9/18/2023
  13. How to Remain Optimistic & Hopeful When It Feels Like The World Is Against You | Amanda Kloots

    Published: 9/14/2023
  14. The Best Way To Lose STUBBORN FAT Quickly Without Losing Muscle | Stan Efferding

    Published: 9/11/2023
  15. The 3 Main Signs Of Burnout & How to Prevent and Reverse It | Dr. Neha Sangwan

    Published: 9/7/2023
  16. Master Change: Practical Tips To Help You Make the Most Of Your Greatest Challenges | Brad Stulberg

    Published: 9/4/2023
  17. Aliens, Extraterrestrial Life, AI, UFO’s & The First Interstellar Meteor | Avi Loeb

    Published: 8/31/2023
  18. Hospice Nurse Reveals Top Life Lessons From Her Patients, What They Want From Family & The Biggest Thing They Worry About | Nurse Hadley Vlahos

    Published: 8/28/2023
  19. Jail Saved My Life: The Top 5 Lessons I Learned From My Cellmate

    Published: 8/24/2023
  20. How to Stop Judging Yourself (and others) & Become Your Highest Self with Danielle Robay

    Published: 8/21/2023

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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of despair while incarcerated on felony drug charges and now has made it his life mission to help others overcome hardship.