122 Episodes

  1. Your Financial LIFE Plan with Tracey Sofra

    Published: 8/29/2024

  2. What is NORMAL with plastic surgeon Dr Pouria Moradi

    Published: 8/16/2024

  3. The TRUTH In beauty with Mukti

    Published: 8/9/2024

  4. The Future of Preventative Imaging has ARRIVED, says Dr. Zane Sherif

    Published: 8/1/2024

  5. Make BACK HEALTH a priority with Jason Gilbert

    Published: 7/27/2024

  6. TAP Mini Meditation - Another Day

    Published: 7/22/2024

  7. Your Body is ALWAYS Looking Out for You, with Dr. Anthea Todd

    Published: 7/18/2024

  8. TAP Mini Meditation: Daily Choices

    Published: 7/14/2024

  9. Vaginal Health : Bladder Issues, Dryness, and Infections with Dr. Moira Bradfield Strydom

    Published: 7/12/2024

  10. TAP Mini Meditation: One Moment

    Published: 7/6/2024

  11. Strength of body and mind with @actionalexa

    Published: 7/4/2024

  12. What REALLY happens when you SLEEP, with Dr Carmel Harrington

    Published: 6/27/2024

  13. Divorced NOT dead with Caroline Stanbury

    Published: 6/22/2024

  14. Rediscover your MOJO in MENOPAUSE with MOVEMENT, says Naz DeBono

    Published: 6/14/2024

  15. Aging well begins with your DNA says Dr Darren Schleibs

    Published: 6/8/2024

  16. The URGENT health epidemic for longevity, with Lynsey Koch

    Published: 5/31/2024

  17. Menopause, Insulin Resistance + Belly Fat with Dr Lara Briden

    Published: 5/23/2024

  18. TRAUMA, Big and Small, with Dr Jenny Dwyer

    Published: 5/16/2024

  19. 'All Will Be Well' with Kate Malvenan

    Published: 5/9/2024

  20. What do you NEED right now?, asks Kate Reardon

    Published: 4/11/2024

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Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality. Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world’s leading and most inspiring minds in the field of aging well. Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives. We’re all in this together, ladies - let’s learn how to do it WELL.