The Anxious Achiever

A podcast by Morra Aarons-Mele - Wednesdays

Wednesdays

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215 Episodes

  1. Connecting Mind, Body, and Work Performance in a Stressful Season

    Published: 11/20/2024
  2. Say Goodbye to Negative Self-Talk and Hello to Your Superpowers

    Published: 11/13/2024
  3. Tim Shriver on Emotional Intelligence, Family Healing, and Difficult Conversations

    Published: 11/6/2024
  4. Finding Healing After Layoffs

    Published: 10/30/2024
  5. Introducing: Let's Talk Offline

    Published: 10/25/2024
  6. How Envy Impacts Work and Leadership

    Published: 10/23/2024
  7. Is Work Fundamentally Broken?

    Published: 10/9/2024
  8. Hacks for Managing Yourself and Others: Understanding Attachment Styles

    Published: 10/2/2024
  9. What Companies Should Do For Workers in an AI Age

    Published: 9/25/2024
  10. Disruptive Change and Shifting Mindsets Around GenAI

    Published: 9/18/2024
  11. Does Discomfort Reflect What We Value Most?

    Published: 9/11/2024
  12. Morra Joins The Next Big Idea To Talk Anxiety As a Trait of Great Leaders

    Published: 9/6/2024
  13. AI, Work and Mental Health: Nilay Patel on Tech and the Future

    Published: 9/4/2024
  14. Is Passion Driving Burnout?

    Published: 8/28/2024
  15. Hope as an Essential Ingredient of Life and Work

    Published: 8/21/2024
  16. You Can’t Change the World If You’re Unhappy At Work

    Published: 8/14/2024
  17. Adapting Your Career to Your Neurodivergent Needs

    Published: 8/7/2024
  18. When Your Job Revolves Around The Tumultuous U.S. Election

    Published: 7/31/2024
  19. A Former Olympic Rower on Grit, Heartache and Success

    Published: 7/24/2024
  20. ADHD Expert (and Diagnosee) Dr. Ned Hallowell on Unwrapping Our Gifts and Changing Labels

    Published: 7/17/2024

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163