The Anxious Achiever
A podcast by Morra Aarons-Mele - Wednesdays
Categories:
185 Episodes
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Thinkers50: Improving Work, Improving Mental Health (For Everyone)
Published: 5/8/2024 -
When Anxiety Sneaks Up on You, Try Something Different
Published: 5/1/2024 -
Are You And Your Employer In An Abusive Relationship?
Published: 4/17/2024 -
Mental Health Literacy Can Change Lives - and Careers
Published: 4/10/2024 -
Think Your Family Background Doesn’t Affect You At Work? Think Again
Published: 4/3/2024 -
Are You Harnessing Your Anxiety for Good?
Published: 3/27/2024 -
Trauma-Informed Leadership: Is it Right For You?
Published: 3/20/2024 -
Accent Bias: How It Impacts You and Your Work
Published: 3/13/2024 -
Are You Good at Embracing Uncertainty?
Published: 3/6/2024 -
Dan Harris: 10 Percent Happier, 10 Years Later
Published: 2/28/2024 -
Toxic Bosses, Mean Girls, and Trusting Yourself
Published: 2/21/2024 -
The Toll of Selling Your Business: Two Entrepreneurs Share Their Stories
Published: 2/14/2024 -
Is Your Anxiety a Habit You Need to Break?
Published: 2/7/2024 -
Former Head of Mental Health and Wellbeing at Google on Why Teams and Culture Matter
Published: 1/31/2024 -
What You Still Don’t Understand About Imposter Syndrome
Published: 1/24/2024 -
“I Have Always Cared a Lot What Other People Think of Me”
Published: 1/17/2024 -
Micromanaging, Mental Health, and Breaking Free
Published: 1/10/2024 -
LinkedIn Live: From Digital Transformations to Personal Transformations
Published: 1/5/2024 -
“You See Flashes of Really Deep Emotion in the Heat of These Competitions”
Published: 1/3/2024 -
Pressure, Perfectionism, and Passion: What Medical Professionals Face
Published: 12/20/2023
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163