The Anxious Achiever
A podcast by Morra Aarons-Mele - Wednesdays
Categories:
215 Episodes
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20 Minutes a Week Devoted to Culture Building Can Improve Mental Health for Grocery and Retail Workers
Published: 10/11/2023 -
Mindfulness to Be A Better Colleague - and Stop Being Passive-Aggressive
Published: 10/4/2023 -
“He’s a Jerk Who Got Rich and Now He Hates Everybody”
Published: 9/27/2023 -
"I Have Everything to Gain and Nothing to Lose, and I Have a Responsibility to Use My Voice"
Published: 9/20/2023 -
“When I Was Diagnosed with PTSD I Was Treated Like Damaged Goods” (Part II)
Published: 9/15/2023 -
“I Wanted to Cover War Without Having Any Clue What War Was Like” (Part I)
Published: 9/13/2023 -
“I Didn’t Know What the Word Burnout Meant”: One Teacher’s Mental Health Journey
Published: 9/6/2023 -
Behind the Scenes of Meditation and Mental Health with the CEO of Headspace
Published: 8/30/2023 -
LinkedIn Live: Weight-Loss Drugs, Food Noise, and Mental Health
Published: 8/18/2023 -
This Leadership Expert’s Experience Managing Autism Can Help Everyone Enjoy Work More
Published: 8/16/2023 -
LinkedIn Live: Am I Too Old for This Role?
Published: 8/11/2023 -
Best of Anxious Achiever: Pressure, Achievement, and Self-Compassion
Published: 8/9/2023 -
“I Could Work 16 Hours a Day and Not Have It Affect Me… I Thought”
Published: 8/2/2023 -
Real Leaders Get Emotional: Cloudfm CEO Jeff Dewing
Published: 7/26/2023 -
LinkedIn Live: Is Mental Health at Work a “Gen Z Thing”?
Published: 7/21/2023 -
How MLMs Hurt Women’s Mental Health
Published: 7/19/2023 -
The “Goal Conqueror” Diagnosed with Bipolar Disorder During the Pandemic
Published: 7/12/2023 -
LinkedIn Live: How to Handle Envy, FOMO, and Jealousy
Published: 7/7/2023 -
Best of Anxious Achiever: Can Workplaces Help Us Heal?
Published: 7/5/2023 -
When High-Powered Careers Come to Define Us
Published: 6/28/2023
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163