The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
A podcast by Drew Linsalata - Wednesdays
318 Episodes
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EP 0017 - Anxiety and Derealization
Published: 5/16/2015 -
EP 0016 - Overcoming Anxiety: Don’t Be A Paper Tiger
Published: 5/10/2015 -
EP 0015 - Overcoming Anxiety: Do The Opposite
Published: 5/3/2015 -
EP 0014 - Overcoming Anxiety Disorders – The Long And Winding Road
Published: 4/26/2015 -
EP 0013 - Common Exposure Therapy Mistakes and Misconceptions
Published: 4/19/2015 -
EP 0012 - Why Is EVERYTHING A Panic Trigger?
Published: 4/12/2015 -
EP 0011 - Overcoming Anxiety: The ACTIVE Process
Published: 4/3/2015 -
EP 0010 - Anxiety Disorders and Relationships
Published: 3/22/2015 -
EP 0009 - Just The Facts Please
Published: 3/15/2015 -
EP 0008 - Anxiety & Panic - Check Your Body Language
Published: 3/15/2015 -
EP 0007 - Lets Make An Anxiety Recovery Plan
Published: 3/8/2015 -
EP 0006 - How Panic Attacks Become Panic Disorder
Published: 3/1/2015 -
EP 0005 – Tips on Therapy for Anxiety Disorders
Published: 2/23/2015 -
EP 0004 – The Power of Memory
Published: 2/20/2015 -
EP 0003 – Courage
Published: 3/3/2014 -
EP 0002 – Its Really NOT Okay
Published: 2/28/2014 -
EP 0001 – Anxiety Is Physical. Anxiety Disorders Are Cognitive.
Published: 2/27/2014 -
The Anxious Truth - Podcast Trailer
Published: 2/26/2014
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)Listen to the podcast, read the books, join the social media community, and get on the path to recovery.