The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
A podcast by Drew Linsalata - Wednesdays
318 Episodes
-
EP 157 - Anxiety In Children and Other Family Issues w/ Dr. Jacque Bogdanov
Published: 5/26/2021 -
EP 156 - Anxiety Success Stories: Meg Learns To Roll With It!
Published: 5/19/2021 -
EP 155 - Death and Existential Anxiety
Published: 5/12/2021 -
EP 154 - LGBTQ+ Issues In Mental Health and Recovery w/ Tori Chavira
Published: 5/5/2021 -
EP 153 - Examining Your Inner Critic w/ Joshua Fletcher
Published: 4/28/2021 -
EP 152 - Agoraphobia Explained
Published: 4/14/2021 -
EP 151 - Latinx Perspectives on Anxiety & Mental Health w/ Dr. Lisa Cortez
Published: 4/7/2021 -
EP 150 - How Do I Talk TO My Anxiety?
Published: 3/31/2021 -
EP 149 - Health Anxiety Explanations and Recovery Strategies
Published: 3/24/2021 -
EP 148 - Generalized Anxiety Disorders, GAD Drivers, and Recovery Strategies
Published: 3/17/2021 -
EP 147 - My Antidepressant Withdrawal Story (Part 3 of 3)
Published: 3/10/2021 -
EP 146 - Part 2 - Antidpressants, Anxiety and Me
Published: 3/3/2021 -
EP 145 - Part 1 - Antidepressants, Anxiety, And Me
Published: 2/24/2021 -
EP 144 - Therapy Tips, Anxiety Recovery, And The Most Interesting Thing In The Room (w/ Joshua Fletcher)
Published: 2/17/2021 -
EP 143 - Hidden Gems: Starting Recovery INSIDE Your Safe Zone
Published: 2/10/2021 -
EP 142 - Anxiety Success Stories: Donna Kicks Her Blood Pressure Monitor To The Curb
Published: 2/3/2021 -
EP 141 - Uncertainty, The True Path Of Recovery, and The Truth About Reassurance w/Dr. Sally Winston
Published: 1/27/2021 -
EP 140 - We Do NOT Accept And Float Through Abuse (w/Joe Ryan)
Published: 1/20/2021 -
EP 139 - Using ALL The Recovery Resources Available To You
Published: 1/13/2021 -
EP 138 - Gender Issues In Mental Health and Anxiety Recovery w/ Dr. Bridget Cooper
Published: 1/6/2021
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)Listen to the podcast, read the books, join the social media community, and get on the path to recovery.