The Art of Being Well

324 Episodes

1. Michael Rubino: Breaking the Toxic Mold - Mycotoxins, Sick Homes, Foggy Brains + Inflamed Bodies

   Published: 4/28/2022
2. How To Heal Acne & Aging Skin From The Inside-Out (+ Outside-In) with Danielle Gronich + Kayleigh Christina

   Published: 4/25/2022
3. Todd McCullough: Fitness Expert Spills His Secrets On Physical Movement + Health

   Published: 4/21/2022
4. Kimberly Snyder: Yogic Science, Cultivating Fearlessness, Overcoming Mental Barriers + Managing Emotions

   Published: 4/14/2022
5. Alopecia, Mold-Depression Connection, Deep Sleep Science, Healthy Snacks + How Meditation Helps Your Brain (Ask Me Anything Episode! Special Guests: Functional Medicine Team)

   Published: 4/11/2022
6. Dr. Sara Gottfried: Orgasmic Meditation, Low Testosterone, Fasting For Hormones + Trauma-Autoimmune Connection

   Published: 4/7/2022
7. Max Lugavere: Toxic Wellness Wokeness, Hidden Ingredients To Avoid, Top Brain Foods + The Science Of Shared Meals

   Published: 3/31/2022
8. Functional Movement, Chronic Lyme, Pelvic Floor Dysfunction, + How To Cultivate The Mind-Body Connection with Rachel Katzman

   Published: 3/28/2022
9. Dr. Ellen Vora: Anxiety Triggers, Calming Stress, Relationships As Medicine + The Future Of Psychedelics

   Published: 3/24/2022
10. Is Coffee Harmful or Healthy, Inflammation Insights, Sleep Tips + How Toxic Relationships Show Up On Labs (Ask Me Anything Episode! Special Guests: Functional Medicine Team)

    Published: 3/17/2022
11. The Gut-Brain Connection, How Probiotics Actually Work, The Best Bacteria Strains for Your Microbiome + The Game-Changing Power of Mindfulness To Elevate Your Mood with Tina Anderson

    Published: 3/14/2022
12. Dr. Janine Kreft: Energy Work Deep Dive, How To Release Trapped Trauma, The Link Between Consciousness, Physical & Mental Health + Everyday Energy Tips To Start Healing

    Published: 3/10/2022
13. Dr. Taz Bhatia: Everything You Need To Know About Labs, Detox Support, Blending Holistic & Conventional Medicine + Power Types As A Roadmap To Your Health

    Published: 3/3/2022
14. Dr. Jason Fung: Fasting Health Benefits & Myths, Reestablishing Ancestral Health Habits + The Best Foods To Eat When Breaking Your Intermittent Fasts

    Published: 2/24/2022
15. Dr. David Perlmutter: Uric Acid Deep Dive, How Much Fruit Is Too Much, Alcohol, Benefits of Tart Cherries + What Metabolic Syndrome Can Tell Us About Longevity

    Published: 2/17/2022
16. Leptin Resistance Deep Dive, Why Losing Weight Can Seem Impossible, How To Cultivate Healthy Boundaries, Stress Management Tips + Our Current Healthy Obsessions (Ask Me Anything Episode! Special Guest

    Published: 2/14/2022
17. Peter Crone: How To Redesign Your Mind, Ayurvedic Medicine Health Hacks, Finding Your True Self, + Constraints That Hold Us Back From Achieving Freedom and Wellness

    Published: 2/10/2022
18. Dr. Daniel Amen: Healing From Childhood Trauma, What Stress Is Doing To Your Brain + How to Tame Your Emotions By Getting Out Of Your Own Head

    Published: 2/3/2022
19. Dr. Robin Berzin: Overcoming Burnout, Psychedelic Health Benefits, Mental Health Labs + Foods That Fuel Anxiety & Depression

    Published: 1/27/2022
20. Miranda Kerr: Exposing The “Clean” Beauty Industry, Why Certified Organic Matters, Daily Nourishment Rituals + REM Sleep Hacks

    Published: 1/20/2022