32 Episodes

  1. Nap transition 2 - 1

    Published: 8/21/2023

  2. The 2 year Sleep Regression!

    Published: 8/12/2023

  3. Mater, Marriage, Mother

    Published: 8/1/2023

  4. Relationships and Separation

    Published: 2/5/2022

  5. Toddler Sleep: The must knows!

    Published: 1/5/2022

  6. Resolving Catnapping

    Published: 11/18/2021

  7. Managing regressions, teething, milestones and all the fun things

    Published: 10/30/2021

  8. Relationships can be complicated after kids. How can you give yours the best shot.

    Published: 5/25/2021

  9. My Beliefs on Little Ones Sleep. Backed up by research.

    Published: 2/13/2021

  10. Making Mumlife easier with the JOYFUL HABITS COACH

    Published: 1/24/2021

  11. 4 Month Sleep Whattt?!!

    Published: 1/18/2021

  12. A Revelation that changes Motherhood

    Published: 1/4/2021

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Paediatric Nurse, qualified infant and toddler Sleep Consultant and Mother, Tara Mitchell is the owner of The Gentle Sleep Specialist. Working with thousands of clients around the globe for over 6 years. Resolving sleep issues, restoring hope and bringing peace back to families. Tara has seen first hand too may times the detriment sleep deprivation has on the entire families well being. This podcast will help you resolve sleep issues, restore your confidence and give you a good laugh and cry along the way.