The Baggage Reclaim Sessions

299 Episodes

1. Ep. 292: Overextended and Overwhelmed: The Real Reason You Procrastinate

   Published: 4/18/2025
2. Ep. 291: Trusting Myself Through an Unexpected Health Journey

   Published: 4/4/2025
3. Ep. 290: People-Pleasing Styles: What Your Pattern Reveals About Your Past and Present

   Published: 3/21/2025
4. Ep. 289: Dating Your Imagination: The Fantasy Trap in the Early Stages of Dating

   Published: 3/7/2025
5. Ep. 288: Modern Friendship: Understanding Why We Find It Challenging with Anna Goldfarb

   Published: 2/7/2025
6. Ep. 287: Estrangement Lessons - Why I Had to Break up With My Mother

   Published: 1/24/2025
7. Ep. 286: Money! Healing Our Relationship with Our Finances with Rachel Duncan

   Published: 1/10/2025
8. Ep. 285: Having Your Own Back: What Self-Advocacy Really Means

   Published: 12/27/2024
9. Ep. 284: Shifting Our Understanding of Attachment

   Published: 12/13/2024
10. Ep. 283: Adult Children of Emotionally Immature Parents

    Published: 11/29/2024
11. Ep. 282: Gray Area Drinking and Our Relationship with Alcohol

    Published: 11/15/2024
12. Ep. 281: "Is There Something About Me?"

    Published: 11/1/2024
13. Ep. 279: Return of Nat (Come on!)

    Published: 10/18/2024
14. Ep. 280: Secrets, Lies, and Coming Out

    Published: 10/18/2024
15. Ep. 278: The One Where We Say Goodbye

    Published: 2/3/2023
16. Ep. 277: Knowing When To Stop

    Published: 1/20/2023
17. Get a bonus online course when you pre-order The Joy of Saying No

    Published: 1/1/2023
18. Ep. 276: New Year, New No, and Recognising the Dark Side of People Pleasing

    Published: 12/16/2022
19. Ep. 275: You Don’t *Have* to Be Friends With Your Ex(es)

    Published: 12/2/2022
20. Exclusive Sneak Peek: Listen to a Chapter from The Joy of Saying No

    Published: 11/18/2022