The Balance Club

28 Episodes

1. Summer Series: Is Now a Good Time to Start Building Strength?

   Published: 9/2/2021
2. Summer Series: The Comparison Curse - How to be More Self Directed and Less Self Critical

   Published: 8/26/2021
3. Summer Series: Rebalancing your health after 18 months of lockdown

   Published: 8/19/2021
4. Honesty Box: Just before lockdown I found out that my husband had been messaging multiple women

   Published: 6/7/2021
5. Honesty Box: The pandemic has killed my marriage

   Published: 5/31/2021
6. Honesty Box: How to move on after one partner has cheated

   Published: 5/24/2021
7. Honesty Box: How can I make the internet safe for my kids to use without banning it completely?

   Published: 5/17/2021
8. Honesty Box: As more people are identifying as non-binary and transgender, should gender still be listed on identification?

   Published: 5/10/2021
9. Honesty Box: Am I allowed to be angry at my depressed husband?

   Published: 5/3/2021
10. Honesty Box: Coping with the menopause

    Published: 4/26/2021
11. Honesty Box: How to make friends as an adult

    Published: 4/19/2021
12. Honesty Box: I have a favourite child and I feel so guilty. Is this normal?

    Published: 4/12/2021
13. Midweek Moment - Comparison

    Published: 3/3/2021
14. Honesty Box: Is a sexless marriage sustainable?

    Published: 3/1/2021
15. Honesty Box: How do I forgive myself for past mistakes?

    Published: 2/22/2021
16. Honesty Box: Is it ever ok to have a secret savings account from your significant other?

    Published: 2/15/2021
17. Honesty Box: How do you stop hating your post-children body?

    Published: 2/8/2021
18. Midweek Moment - Sleep

    Published: 2/3/2021
19. Honesty Box: The Honest Truth about Childbirth and the time after Childbirth.

    Published: 2/1/2021
20. Honesty Box: I love my Fiancee but I find sex boring. Help!

    Published: 1/25/2021