The BALANCE podcast

A podcast by BALANCE

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152 Episodes

  1. Episode 132: Ric Flair on a remarkable life, upcoming Wrestlemania and, finally, putting on the brakes

    Published: 4/5/2021
  2. Episode 131: Thaddea Graham on a remarkable life, the magic of trees and The Irregulars

    Published: 3/29/2021
  3. Episode 130: Jen Brister on parenthood and being 'The Other Mother'

    Published: 3/22/2021
  4. Episode 129: Antoinette Tuff on how she became an accidental hostage negotiator

    Published: 3/15/2021
  5. Episod 128: Alex Hartley on the importance of sport and the Hundred Rising initiative

    Published: 3/8/2021
  6. Episode 127: Omari Douglas on doing the hard yards, and the impact of It's A Sin

    Published: 3/1/2021
  7. Episode 126: Charlene McKenna on how to cope with knockbacks and new show Bloodlands

    Published: 2/22/2021
  8. Episode 125: Kyle Marvin on creativity and doing your own thing

    Published: 2/15/2021
  9. Episode 124: Greg Rutherford shares some of the secrets of his success

    Published: 2/8/2021
  10. Episode 123: Clara Amfo on the importance of remaining grounded and why there's reason for optimism

    Published: 2/1/2021
  11. Episode 122: Paul Olima on a defiantly non-BS approach to fitness

    Published: 1/25/2021
  12. Episode 121: Rose Matafeo on flaws, finding the funny and Baby Done

    Published: 1/18/2021
  13. Episode 120: BOSH! on veganism, Veganuary and making changes in your life

    Published: 1/11/2021
  14. Episode 119: Lloyd Griffith on the need for more working-class voices, anxiety and life on the road

    Published: 1/4/2021
  15. Episode 118: Rhonda Byrne on making a movie, Oprah and changing lives

    Published: 11/5/2020
  16. Episode 117: Heidi Lynch on Avocado Toast and the magic of making things happen

    Published: 8/24/2020
  17. Episode 116: RHODES on music, hope and finding light in the dark

    Published: 8/17/2020
  18. Episode 115: Khadijah Mellah on racing, being an inspiration and finding your calling

    Published: 8/10/2020
  19. Episode 114: Toheeb Jimoh on Anthony, diversity and the magic of The Fresh Prince Of Bel Air

    Published: 8/3/2020
  20. Episode 113: Eddie Hearn on drive, determination and becoming a meme sensation

    Published: 7/27/2020

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Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance.  Hosted on Acast. See acast.com/privacy for more information.