The Balanced Parent Podcast

A podcast by Laura Froyen, PhD - Tuesdays

Categories:

Kids & Family

197 Episodes

  1. 163: Learning to Process Big Emotions with Alyssa Blask Campbell

    Published: 10/10/2023

  2. 162: Welcome Back - Navigating Challenges; Finding Purpose

    Published: 10/3/2023

  3. 161: Getting in Touch with the Authentic Self through Mindfulness with Kelly Smith

    Published: 5/16/2023

  4. 160: Redefining Intelligence for Ourselves & Our Kids with Dr. Rina Bliss

    Published: 5/8/2023

  5. 159: How to Increase Connection through Mindful Eating with Dr. Caroline Clauss-Ehlers

    Published: 5/2/2023

  6. 158: How Nutrition can Help Kids with ADHD with Momina Salim

    Published: 4/25/2023

  7. 157: Overcoming Burnout and Guilt with Andryanna Gonko

    Published: 4/18/2023

  8. 156: Social Skills for Connection with Miriam Campbell

    Published: 4/11/2023

  9. 155: Harnessing the Power of Kindness with Teresa Ramirez

    Published: 4/4/2023

  10. 154: Doing the Work of Conscious Parenting with Dr. Shefali Tsabary

    Published: 3/21/2023

  11. 153: The Truth about Maternal Instinct with Anya Dunham

    Published: 3/7/2023

  12. 152: Navigating the World of Social Media with Kids with Lena Derhally

    Published: 2/21/2023

  13. 151: Helping Our Children Develop Self-Discipline with Carol Muleta

    Published: 2/7/2023

  14. 150: How to Enjoy Play More with Sarah Scott Dooling

    Published: 1/24/2023

  15. 149: How to Build Kid's Resilience with Structured Play w/ Dr. Deborah Gilboa

    Published: 1/17/2023

  16. 148: Five Things You Can Do to Boost Your Child's Play

    Published: 1/10/2023

  17. 147: Understanding Children's Needs for More Independent Play With Blanca of Whole Child Home

    Published: 1/3/2023

  18. Bonus Episode: A Little Bit of Break and Taking a Pause

    Published: 12/6/2022

  19. 146: Aligning Your Parenting with Your Long Term Goals (Live Couples Coaching)

    Published: 11/29/2022

  20. 145: How Gratitude Can Change Your Life with Stef Tousignant

    Published: 11/22/2022

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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.