The Balanced Parent Podcast

A podcast by Laura Froyen, PhD - Tuesdays

Tuesdays

Categories:

Kids & Family

210 Episodes

  1. 176: How Understanding Anxiety Styles Can Help You Be Unflustered with Amber Trueblood

    Published: 1/30/2024

  2. 175: Why Moms Need Time Away: The Transformative Effects of Retreat with Dr. Jen Riday

    Published: 1/23/2024

  3. 174: True Attachment Parenting - How Understanding Your Own Attachment can Change Your Parenting with Annette Kussin

    Published: 1/16/2024

  4. 173: Why It's So Hard To Stay Organized and What To Do About It with Star Hansen

    Published: 1/9/2024

  5. 172: Mindful Parenting During the Holidays: Staying Present and Enjoying the Moment

    Published: 12/12/2023

  6. 171: Can You Use AI for Your Parenting - Answering Your Parenting Questions

    Published: 12/5/2023

  7. 170: Discovering Rest: A Deep Dive into the Ins & Outs of Resting

    Published: 11/28/2023

  8. 169: Loving Kindness Meditation for Busy Times

    Published: 11/21/2023

  9. 168: Parenting in a Tech World with Titania Jordan

    Published: 11/14/2023

  10. 167: Sitting with Discomfort with Jenna Hermans

    Published: 11/7/2023

  11. 166: Siblings of Spirited Kids: Compassionate Strategies for Families

    Published: 10/31/2023

  12. 165: Kindness Starts at Home - Parenting with Social Justice in Mind with Nat Vikitsreth

    Published: 10/24/2023

  13. 164: Becoming a Safe Haven for Your Kids with John Sovec

    Published: 10/17/2023

  14. 163: Learning to Process Big Emotions with Alyssa Blask Campbell

    Published: 10/10/2023

  15. 162: Welcome Back - Navigating Challenges; Finding Purpose

    Published: 10/3/2023

  16. 161: Getting in Touch with the Authentic Self through Mindfulness with Kelly Smith

    Published: 5/16/2023

  17. 160: Redefining Intelligence for Ourselves & Our Kids with Dr. Rina Bliss

    Published: 5/8/2023

  18. 159: How to Increase Connection through Mindful Eating with Dr. Caroline Clauss-Ehlers

    Published: 5/2/2023

  19. 158: How Nutrition can Help Kids with ADHD with Momina Salim

    Published: 4/25/2023

  20. 157: Overcoming Burnout and Guilt with Andryanna Gonko

    Published: 4/18/2023

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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.