The Balanced Parent Podcast

A podcast by Laura Froyen, PhD

Categories:

235 Episodes

  1. 107: Supporting Yourself Through Hard Times with Tanisha of MedicalMomsofNICU

    Published: 3/1/2022
  2. 106: Making Meditation Accessible for Ourselves & Our Kids with Keli Carpenter

    Published: 2/22/2022
  3. 105: Recovering from Adverse Childhood Experiences with Dr. Bre Gentile

    Published: 2/15/2022
  4. 104: How to Release Negative Self-Talk for Yourself & Your Child with Dr. Anjani Amladi

    Published: 2/8/2022
  5. 103: Helping Kids with ADHD with Arti Kumar-Jain

    Published: 2/1/2022
  6. 102: How to Heal Our Own Wounds with Sonnet and Veronica

    Published: 1/25/2022
  7. 101: Helping Kids Simplify for Better Quality Play with Allie Casazza

    Published: 1/18/2022
  8. 100: Reconnecting to Play for Our Own Wellbeing with Amanda Evans

    Published: 1/11/2022
  9. 099: Mindful Tech Use for Parents and Kids with Sophie Brickman

    Published: 1/4/2022
  10. 098: How to Actually Enjoy Playing with Your Kids

    Published: 12/31/2021
  11. 097: Becoming Unbusy with Monica Berg

    Published: 12/28/2021
  12. 096: Understanding Your Child's Personality for Ease in Parenting With Sandra Etherington

    Published: 12/21/2021
  13. 095: Honoring Your Unique Child with Ryan Haddon

    Published: 12/17/2021
  14. 094: Racial & Educational Equity & Advocacy with Sonia Lewis

    Published: 12/14/2021
  15. 093: How to Help Your Child Have a Healthy Relationship with Food with Jennifer Anderson

    Published: 12/10/2021
  16. 092: How to Use Logical Consequences with Wendy Snyder

    Published: 12/7/2021
  17. 091: How to Find Ease & Flow in Parenting with Kiran Trace

    Published: 12/3/2021
  18. 090: How to Move from Overwhelm to Simplicity with Intention & Grace with Allie Casazza

    Published: 11/30/2021
  19. 089: Defining Beauty for our Children & Ourselves with Abbie Sprünger

    Published: 11/26/2021
  20. 088: A Simple Tool for Checking In with Yourself with Cher Kretz

    Published: 11/23/2021

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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.