The Bariatric Nutrition Coach

79 Episodes

1. Ep 79: Movement and mental health after WLS with Bailey

   Published: 3/16/2025
2. Ep 78: Why the maintenance stage be the hardest after bariatric surgery?

   Published: 3/2/2025
3. Ep 77: Client Spotlight | Chanteya shares her bariatric journey 5 years post-surgery

   Published: 2/24/2025
4. Ep 76: Fear of failing after bariatric surgery

   Published: 2/16/2025
5. Ep 75: Client Spotlight | Kathryn shares her bariatric journey at 8 months post-surgery

   Published: 2/10/2025
6. Ep 74: What is the key for bariatric success?

   Published: 1/26/2025
7. Ep 73: Client Spotlight | How Alison lost 40lbs 4 years post VSG

   Published: 1/19/2025
8. Ep 72: WLS Nutrition | 3 steps to getting back on track after the holidays

   Published: 1/12/2025
9. Ep 71: Stressed about staying on track over the holidays after WLS?

   Published: 11/11/2024
10. Ep 70: What I am looking for when I review a bariatric food log

    Published: 11/3/2024
11. Ep 69: Relying too much on protein shakes after bariatric surgery

    Published: 10/30/2024
12. Ep 68: Post-bariatric surgery life as a vegetarian

    Published: 10/20/2024
13. Ep 67: Dealing with head hunger after bariatric surgery

    Published: 10/16/2024
14. Ep 66: Client Spotlight | Belinda shares her fear of weight regain, grazing and feeling guilty all the time at nearly 2 years post WLS

    Published: 10/6/2024
15. Ep 65: Why meal plans are not the answer after WLS

    Published: 9/30/2024
16. Ep 64: Weight regain with Dr. Simon Monkhouse

    Published: 9/8/2024
17. Ep 63: Are you eating enough protein after your bariatric surgery

    Published: 9/1/2024
18. Ep 62: Why I am not a 'fan' of high protein 'treat' foods after WLS

    Published: 8/25/2024
19. Ep 61: Jacque's WLS Journey | From being overweight since childhood to living a healthy full life with her daughter

    Published: 8/18/2024
20. Ep 60: It is normal for your appetite to increase after wls?

    Published: 8/12/2024