The Beautiful Grit
A podcast by Gwen Dittmar
134 Episodes
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Ep. 114 Women’s Health Physical Therapy and Healing the Pelvic Bowl with Tami Lynn Kent
Published: 1/7/2025 -
Ep. 113 The Science of Bee Venom Therapy with Kate Hinkens
Published: 1/2/2025 -
Ep. 112 Bringing the Science of Consciousness into Our Healthcare with Dr. Anoop Kumar
Published: 12/13/2024 -
Ep. 111 Pregnancy Loss, Grief, and Resilience with Jami Crist, Author of The Losses We Keep
Published: 12/6/2024 -
Ep. 110 The Gene Keys with Dan Regan
Published: 11/26/2024 -
Ep. 109 Chronic Fatigue, Mold, Lyme and a Holistic Approach to Healing with Amy Southorn
Published: 11/21/2024 -
Ep. 108 Ancestral, Racial, Relationship Healing for Women with Heather Rebecca Wilson
Published: 11/12/2024 -
Ep. 107 The Mother Wound and Abundance with Alyse Bacine
Published: 11/5/2024 -
Ep. 106 A Holistic Fertility Approach for Men and Women with WeNatal
Published: 10/29/2024 -
Ep. 105 The Impact of Trauma on Your Perimenopause Journey with Sarah Shealy
Published: 10/23/2024 -
Ep. 104 Revolutionizing Breast Cancer Detection with Jasmine Khorsandi of Sonobreasts and the Truth About Mammograms
Published: 10/16/2024 -
Ep. 103 The Physical and Metaphysical in Perimenopause with Emily Sadri, NP
Published: 10/8/2024 -
Ep. 102 The Impact of Perimenopause and How We Can Rise with Dr. Suzanne Gilberg-Lenz
Published: 10/1/2024 -
Ep. 101: Immunity and Lymphatic Massage with Lisa Levitt Gainsley
Published: 12/20/2023 -
Ep. 100 What is Quantum Biology with Meredith Oke of Quantum Biology Collective
Published: 12/8/2023 -
Ep. 99 Conscious Birth and Why Healers Also Need Healers with Doula Lori Bregman
Published: 12/1/2023 -
Ep. 98 Addiction to Perfectionism and Control and How to Find Freedom with Dr. Sam Harte
Published: 11/21/2023 -
Ep. 97 Money, Spiritual Investing and Financial Freedom with Elizabeth Ralph
Published: 11/9/2023 -
Ep. 96 Why We Experience Repeating Patterns and How to Break the Cycle with Stephanie
Published: 10/26/2023 -
Ep. 95 Embracing Change, Overcoming Fear in Career Transitions with Leslie
Published: 10/10/2023
the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessions. In the weekly podcast, Gwen also shares about the lunar insights, human design transits, breathwork, and coaching tools to navigate the beautiful grit of life. The podcast is hosted by Gwen Dittmar, a trauma-informed professional and life coach, quantum healer, teacher, and sober single mom of two. For more information visit www.gwendittmar.com or @gwendittmar on Instagram.