120 Episodes

  1. Ep. 100 What is Quantum Biology with Meredith Oke of Quantum Biology Collective

    Published: 12/8/2023
  2. Ep. 99 Conscious Birth and Why Healers Also Need Healers with Doula Lori Bregman

    Published: 12/1/2023
  3. Ep. 98 Addiction to Perfectionism and Control and How to Find Freedom with Dr. Sam Harte

    Published: 11/21/2023
  4. Ep. 97 Money, Spiritual Investing and Financial Freedom with Elizabeth Ralph

    Published: 11/9/2023
  5. Ep. 96 Why We Experience Repeating Patterns and How to Break the Cycle with Stephanie

    Published: 10/26/2023
  6. Ep. 95 Embracing Change, Overcoming Fear in Career Transitions with Leslie

    Published: 10/10/2023
  7. Ep. 94 Clarity, Decision-Making, and Self-Trust with Rachel

    Published: 10/5/2023
  8. Ep. 93 Hypnosis to Heal and Reinvent Yourself with Camilla Sacre-Dallerup

    Published: 9/20/2023
  9. Ep. 92 Mold, Lyme, EBV, Parasites, Heavy Metal, MCAS, PANDAS/PANS with Dr. Jill Crista

    Published: 9/12/2023
  10. Ep. 91 Somatic Medicine with Dr. G of Heal Thy Self Podcast

    Published: 9/6/2023
  11. Ep. 90 How Tarot Cards Open Our Psychic Awareness and Simple Movements in Life with Kate Vanhorn

    Published: 8/2/2023
  12. Ep. 89 Re-Mineralizing and the Root Cause Protocol with Sena Maria

    Published: 7/12/2023
  13. Ep. 88 The Divine Masculine Journey and Human Design with Samson Odusanya

    Published: 7/6/2023
  14. Ep. 87 Becoming a Sobriety Advocate and Holistic Recovery with Hilary Phelps

    Published: 6/28/2023
  15. Ep. 86 From Seed to Harvest with Nicole Burke

    Published: 6/21/2023
  16. Ep. 85 Journey to Finding Plant Medicine with Sam Gibbs Morris

    Published: 6/13/2023
  17. Ep. 84 Disrupting the Detox Pathways with Dr. Nancy Crowell

    Published: 6/7/2023
  18. Ep. 83 Viruses, Toxins, Inflammation, and Naturopathic Oncology with Dr. Lucas Tims

    Published: 5/31/2023
  19. Ep. 82 Building Trust with Yourself and Not Playing it Safe with Chrissy King

    Published: 5/23/2023
  20. Ep. 81 Mental Health, The Power of No and Setting Boundaries with Karena Dawn

    Published: 5/16/2023

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the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessions. In the weekly podcast, Gwen also shares about the lunar insights, human design transits, breathwork, and coaching tools to navigate the beautiful grit of life. The podcast is hosted by Gwen Dittmar, a trauma-informed professional and life coach, quantum healer, teacher, and sober single mom of two. For more information visit www.gwendittmar.com or @gwendittmar on Instagram.