120 Episodes

  1. Ep 60: Antiracism and Minimalism with Christine Platt @afrominimalist

    Published: 2/23/2021
  2. Ep 59: Shifting from Work Being Hard to Working With Ease with Stephanie A

    Published: 2/16/2021
  3. Ep 58: Transforming Trauma with Modern Psychiatry and Psychedelics with Dr. Will Siu

    Published: 12/31/2020
  4. Ep 57: Overcoming Imposter Syndrome and Anxiety as an Entrepreneur on Social Media

    Published: 12/24/2020
  5. Ep 56: Political Climate and Anger with Brenna of Real Fckn Talk Podcast

    Published: 12/16/2020
  6. Ep 55: Feeling Triggered and Conscious Parenting with Molly

    Published: 12/9/2020
  7. Ep 54: Dark Night of the Soul and Changing Careers with Kristina Furia of Your New Frequency

    Published: 12/4/2020
  8. Ep 53: Letting Go of Long-Term and Toxic Relationships

    Published: 11/11/2020
  9. Ep 52: Using the Moon to Master Your Life

    Published: 10/20/2020
  10. Ep 51: Understanding the Gene Keys with Dan Regan

    Published: 10/6/2020
  11. Ep 50: What is Your Fear Trying To Tell You?

    Published: 9/25/2020
  12. Ep 49: Holding Space For Those In Their Last Season of Life

    Published: 9/19/2020
  13. Ep 48: Stepping into Diversity, Equity, and Inclusion with Erica Courdae

    Published: 9/11/2020
  14. Ep 47: How to Make Hard Decisions and Commit

    Published: 9/1/2020
  15. Ep 46: How to Let Go of Control and Trust

    Published: 8/23/2020
  16. Ep 45: Mind Body Soul Success with Holistic Psychiatrist Dr. Ellen Vora

    Published: 8/15/2020
  17. Ep 44: How to Come Back To Yourself

    Published: 7/23/2020
  18. EP 43: How to Make Hard Decisions and Transform

    Published: 7/16/2020
  19. Ep 42: Trusting Your Body After Miscarriage and Trauma

    Published: 7/2/2020
  20. Ep 41: Eco Spirituality with Stephanie Leah (@therootpause)

    Published: 6/23/2020

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the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessions. In the weekly podcast, Gwen also shares about the lunar insights, human design transits, breathwork, and coaching tools to navigate the beautiful grit of life. The podcast is hosted by Gwen Dittmar, a trauma-informed professional and life coach, quantum healer, teacher, and sober single mom of two. For more information visit www.gwendittmar.com or @gwendittmar on Instagram.